Jalapeño hamburger bun
Packaged product Meals and Dishes Harmony
Jalapeño hamburger bun contains 185 kcal per 100 g. A serving, 81.0 g (81 g) provides about 150 kcal.
Roughly 48% of its calories come from carbohydrates, with 34% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 2.5 g | 12% |
| Sodium | not reported | |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.7 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 48%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gbelow the median for meals and dishes (median 10 g)
- Fiber1.2 gbelow the median for meals and dishes (median 1.7 g)
- Sugars3.7 gabove the median for meals and dishes (median 2.6 g)
- Fat7.4 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat2.5 gbelow the median for meals and dishes (median 2.7 g)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmony
- Barcode
- 0267043003003
- Label serving
- 81.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean Chicken Stir-fry Snap Kitchen | 185 | 13.6 g | 21.4 g | 4.9 g |
| Hot & Spicy Vegetable Dumplings Yissine | 185 | 8.1 g | 28.1 g | 4.4 g |
| Original Flavor Premium Taco Kit and Taco Sauce Bar Island Taco Company | 185 | 4.6 g | 34.3 g | 4.2 g |
| Chicken & Chickpea Tikka Burrito Trader Joe's | 185 | 9.6 g | 23 g | 6.7 g |
| Turkey Deli Sandwich Sheetz | 185 | 14.1 g | 20 g | 6.7 g |
| Assi Spicy japchae Dumplings Assi | 185 | 3.7 g | 33.3 g | 4.4 g |
| vegetable dumplings Assi | 185 | 9.6 g | 25.9 g | 4.4 g |
| Steak Tips & Potato Meal Hannaford | 185 | 8.8 g | 10.6 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jalapeño hamburger bun?
100 g of Jalapeño hamburger bun has 185 kcal. Serving, 81.0 g (81 g): about 150 kcal.
How much protein is in Jalapeño hamburger bun?
Jalapeño hamburger bun contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 7 g in serving, 81.0 g (81 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Jalapeño hamburger bun?
Jalapeño hamburger bun has 23.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jalapeño hamburger bun?
Jalapeño hamburger bun contains 7.4 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0267043003003. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.