Jaggery Cubes
Packaged product Sweets and Desserts Paawak
Jaggery Cubes contains 373 kcal per 100 g. A serving, 100 g (100 g) provides about 373 kcal.
Roughly 99% of its calories come from carbohydrates, with 0.6% from protein and 0.2% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 35.4 mg | 2% |
| Total carbohydrates L | 95 g | 35% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 90 g | |
| Added sugars L | 100 g | 200% |
| Protein L | 0.53 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 68.8 mg | 5% |
| Iron L | 0.74 mg | 4% |
| Magnesium L | 1.7 mg | 0.4% |
| Phosphorus L | 114 mg | 9% |
| Potassium L | 89.8 mg | 2% |
| Zinc L | 0.02 mg | 0.2% |
| Copper L | 0.006 mg | 0.6% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 5 µg | 9% |
| Iodine L | 0.3 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 99%
- Fat 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.53 gabove the median for sweets and desserts (median 0.33 g)
- Sugars90 gabove the median for sweets and desserts (median 85 g)
- Fat0.1 gin the top quarter of sweets and desserts (median 0.04 g)
- Sodium35.4 mgin the top quarter of sweets and desserts (median 12.1 mg)
- Protein per 100 kcal0.14 gprotein density, useful for comparing foods with different calorie levels
- Water0.17 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 0.17 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Jaggery (Made from Sugarcane Juice)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jaggery Powder Dr Brand | 375 | 0 g | 89.4 g | 0 g |
| Organic Jaggery Powder True Story | 368 | 0.7 g | 91.3 g | 0 g |
| Keshar Premium Desi Gud Keshar | 380 | 0.33 g | 94.6 g | 0.04 g |
| Organic Jaggery Powder 24 mantra organic | 380 | 3 g | 89 g | 1 g |
| Premium Jaggery pieces Rasmalai Gold | 380 | 0.33 g | 94.6 g | 0.04 g |
| Paawak Jaggery Cubes Paawak | 364 | 0.88 g | 90 g | 0.1 g |
| AGVS Bandhu Jaggery Bytes AGVS Bandhu | 363 | 0.3 g | 90.3 g | 0 g |
| Jaggery Powder Paawak | 383 | 0.4 g | 95 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jaggery Cubes?
100 g of Jaggery Cubes has 373 kcal. Serving, 100 g (100 g): about 373 kcal.
How much protein is in Jaggery Cubes?
Jaggery Cubes contains 0.53 g of protein per 100 g (1% of the 50 g Daily Value), or 0.53 g in serving, 100 g (100 g). About 0.6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 0.33 g).
How many carbs are in Jaggery Cubes?
Jaggery Cubes has 95 g of total carbohydrates per 100 g, including 0 g of fiber and 90 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jaggery Cubes?
Jaggery Cubes contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Jaggery Cubes?
100 g contains 35.4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3990020265039. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.