Jaffa Cakes
Packaged product Sweets and Desserts Marco Polo
Jaffa Cakes contains 370 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 18% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 74.1 mg | 3% |
| Total carbohydrates L | 70.4 g | 26% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 44.4 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 78%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gabove the median for sweets and desserts (median 3.4 g)
- Fiber3.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars44.4 gin the lowest quarter of sweets and desserts (median 52 g)
- Fat7.4 gin the lowest quarter of sweets and desserts (median 10 g)
- Saturated fat3.7 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Sodium74.1 mgabove the median for sweets and desserts (median 72 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marco Polo
- Barcode
- 0664166047462
- Quantity
- 135g
- Category
- Jaffa cakes
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stawberry sponge cakes delisaba | 370 | 3.7 g | 70.4 g | 5.6 g |
| Génoise fourrée orange Prix Mini | 370 | 3 g | 70 g | 9 g |
| Jaffa cakes lemon & lime flavour McVitie's | 370 | 5 g | 69.2 g | 8.1 g |
| Jaffa mansikka Fazer | 371 | 4 g | 68 g | 9.1 g |
| Génoises orange TLJ | 371 | 3.1 g | 69 g | 9.2 g |
| Orange Cakes 300g First Price Unil as | 371 | 3.9 g | 62 g | 10 g |
| Jaffa Cakes Orange and Cranberry McVitie's | 371 | 5.1 g | 69.3 g | 8.1 g |
| Jaffa Aarrearkku Fazer | 371 | 4 g | 67 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jaffa Cakes?
100 g of Jaffa Cakes has 370 kcal.
How much protein is in Jaffa Cakes?
Jaffa Cakes contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.4 g).
How many carbs are in Jaffa Cakes?
Jaffa Cakes has 70.4 g of total carbohydrates per 100 g, including 3.7 g of fiber and 44.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jaffa Cakes?
Jaffa Cakes contains 7.4 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
How much sodium is in Jaffa Cakes?
100 g contains 74.1 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0664166047462. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.