Jaffa Cakes
Packaged product Sweets and Desserts Chic N Choc
Jaffa Cakes contains 368 kcal per 100 g. A serving, 1 jaffa cake, 13.6 g (13.6 g) provides about 50 kcal.
Roughly 78% of its calories come from carbohydrates, with 17% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 69.9 g | 25% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 78%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gbelow the median for sweets and desserts (median 5.7 g)
- Fat6.6 gbelow the median for sweets and desserts (median 13.3 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chic N Choc
- Barcode
- 6299200046916
- Label serving
- 1 jaffa cake (13.6 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Energy Bar Great Value | 368 | 14.7 g | 63.2 g | 7.4 g |
| Clif Bar Dark Chocolate Mocha Clif Bar | 368 | 13.2 g | 64.7 g | 7.4 g |
| Choc Chip Cookie Dough Protein Bar Amazonia | 368 | 25 g | 29.5 g | 14.5 g |
| dark chocolate mocha Clif Bar | 368 | 13.2 g | 64.7 g | 7.4 g |
| Pancake + protein Prozis | 368 | 55 g | 25 g | 4.7 g |
| Milk chocolate hot cocoa mix Swiss Miss | 368 | 5.3 g | 73.7 g | 7.9 g |
| Mango Passion Fruit Cupcake Rubicon | 368 | 1.8 g | 54.4 g | 15.8 g |
| Chocolate Chip Energy Bar Great Value | 368 | 14.7 g | 63.2 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jaffa Cakes?
100 g of Jaffa Cakes has 368 kcal. Serving, 1 jaffa cake, 13.6 g (13.6 g): about 50 kcal.
How much protein is in Jaffa Cakes?
Jaffa Cakes contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 0.6 g in serving, 1 jaffa cake, 13.6 g (13.6 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Jaffa Cakes?
Jaffa Cakes has 69.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jaffa Cakes?
Jaffa Cakes contains 6.6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6299200046916. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.