Jaffa cakes
Packaged product Sweets and Desserts Asda
Jaffa cakes contains 385 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 21% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 46 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 74%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gin the top quarter of sweets and desserts (median 3.4 g)
- Fiber2.1 gabove the median for sweets and desserts (median 2 g)
- Sugars46 gin the lowest quarter of sweets and desserts (median 52 g)
- Fat9 gbelow the median for sweets and desserts (median 10 g)
- Saturated fat4.8 gbelow the median for sweets and desserts (median 5.8 g)
- Sodium80 mgabove the median for sweets and desserts (median 72 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5057172731589
- Category
- Jaffa cakes
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jaffa Cake Caribbean Style Lidl | 385 | 3.5 g | 68.6 g | 11.3 g |
| Biscuits moelleux cerise Delhaize | 385 | 3 g | 69 g | 10 g |
| Génoises fourrage framboise Franprix | 385 | 3.1 g | 67 g | 11 g |
| Génoises fourrées à la cerise nappées de chocolat blanc Marque Repère | 385 | 3.1 g | 70 g | 9.9 g |
| Génoise Fourrée Framboise Casino | 385 | 3.1 g | 67 g | 11 g |
| orange cake Jeden Tag | 386 | 3.2 g | 66 g | 12 g |
| 24 jaffa cakes Sainsbury | 386 | 4.7 g | 69.6 g | 9.4 g |
| Biscuits fourrés à la framboise et nappé de chocolat Dia | 384 | 3 g | 69 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jaffa cakes?
100 g of Jaffa cakes has 385 kcal.
How much protein is in Jaffa cakes?
Jaffa cakes contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).
How many carbs are in Jaffa cakes?
Jaffa cakes has 70 g of total carbohydrates per 100 g, including 2.1 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jaffa cakes?
Jaffa cakes contains 9 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Jaffa cakes?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172731589. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.