Jackie's Jams, Jam, Mango Raspberry

Packaged product Fruits Jackie's Jams Inc.

Jackie's Jams, Jam, Mango Raspberry contains 219 kcal per 100 g. A serving, 1 tbsp, 16 g (16 g) provides about 35 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (240 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

219kcal per 100 g
0 gprotein
56.2 gcarbohydrates
0 gfat
35kcal in serving, 1 tbsp, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 56.2 g 20%
Dietary fiber not reported
Total sugars L 50 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%219kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 219 kcal219 kcal
Protein 0 g0 g
Carbohydrates 56.3 g56.2 g
Fat 0 g0 g
Fiber n/an/a
Sugars 50 g50 g
Sodium 0 mg0 mg

Product details

Brand
Jackie's Jams Inc.
Barcode
0858441001021
Label serving
1 Tbsp (16 g)
Category
Fruit and vegetable preserves
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mangos, raspberries, cane sugar, lemon juice pectin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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FoodCaloriesProteinCarbsFat
Jam The Jam Shoppe 219 0 g 62.5 g 0 g
Jam The Jam Shoppe 219 0 g 62.5 g 0 g
Bonnie's Jams, Jam, Apricot Orange Bonnie'sjams 219 0 g 56.2 g 0 g
Bonnie's Jams, Jam, Raspberry Lime Rickey Bonnie'sjams 219 0 g 56.2 g 0 g
Bonnie's Jams, Jam, Peach Ginger Bonnie'sjams 219 0 g 50 g 0 g
Raspberry Lime Rickey Bonnie'sjams 219 0 g 56.2 g 0 g
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Jackie's Jams, Jam, Guava Jackie's Jams Inc. 219 0 g 56.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jackie's Jams, Jam, Mango Raspberry?

100 g of Jackie's Jams, Jam, Mango Raspberry has 219 kcal. Serving, 1 tbsp, 16 g (16 g): about 35 kcal.

How much protein is in Jackie's Jams, Jam, Mango Raspberry?

Jackie's Jams, Jam, Mango Raspberry contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 16 g (16 g). About 0% of its calories come from protein.

How many carbs are in Jackie's Jams, Jam, Mango Raspberry?

Jackie's Jams, Jam, Mango Raspberry has 56.2 g of total carbohydrates per 100 g, including 50 g of sugars.

How much fat is in Jackie's Jams, Jam, Mango Raspberry?

Jackie's Jams, Jam, Mango Raspberry contains 0 g of fat per 100 g.

How much sodium is in Jackie's Jams, Jam, Mango Raspberry?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1890445. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0858441001021. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.