Jack links

Packaged product Other Foods Jack Link's

Jack links contains 269 kcal per 100 g. A serving, 1 package, 26 g (26 g) provides about 70 kcal.

Roughly 49% of its calories come from protein, with 33% from carbohydrates and 18% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (270 kcal per 100 g).

100 g provides 19% of the Daily Value for iron and 14% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Jack links by Jack Link's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
269kcal per 100 g
34.6 gprotein
23.1 gcarbohydrates
5.8 gfat
70kcal in serving, 1 package, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 5.8 g 7%
Saturated fat L 1.9 g 10%
Trans fat L 0 g
Cholesterol L 96 mg 32%
Sodium L 1,120 mg 49%
Total carbohydrates L 23.1 g 8%
Dietary fiber L 0 g 0%
Total sugars L 23.1 g
Added sugars L 23.1 g 46%
Protein L 34.6 g 69%
Calcium L 77 mg6%
Iron L 3.5 mg19%
Potassium L 654 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 33%Fat: 18%269kcal / 100 g
  • Protein 49%
  • Carbohydrates 33%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium14%Calcium6%

Nutritional insights

  • Protein34.6 gin the top quarter of other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars23.1 gin the top quarter of other foods (median 3.5 g)
  • Fat5.8 gbelow the median for other foods (median 6.4 g)
  • Saturated fat1.9 gabove the median for other foods (median 1.9 g)
  • Sodium1,120 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 269 kcal269 kcal
Protein 34.6 g34.6 g
Carbohydrates 23.1 g23.1 g
Fat 5.8 g5.8 g
Fiber n/a0 g
Sugars 23.1 g23.1 g
Sodium 1,120 mg1,120 mg

Product details

Brand
Jack Link's
Barcode
0017082009524
Label serving
1 package (26 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jack links?

100 g of Jack links has 269 kcal. Serving, 1 package, 26 g (26 g): about 70 kcal.

Is Jack links high in protein?

Jack links contains 34.6 g of protein per 100 g (69% of the 50 g Daily Value), or 9 g in serving, 1 package, 26 g (26 g). About 49% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Jack links?

Jack links has 23.1 g of total carbohydrates per 100 g, including 0 g of fiber and 23.1 g of sugars.

How much fat is in Jack links?

Jack links contains 5.8 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

What vitamins and minerals does Jack links contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jack links?

100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 27, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2178156. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0017082009524. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.