Itsu
Packaged product Other Foods Itsu
Itsu contains 513 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 49% from fat and 0.8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 27.8 g | 36% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 1,032 mg | 45% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 8.8 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 51%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of other foods (median 7.2 g)
- Sugars8.8 gabove the median for other foods (median 3.6 g)
- Fat27.8 gin the top quarter of other foods (median 6.1 g)
- Saturated fat2.4 gabove the median for other foods (median 2.1 g)
- Sodium1,032 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal0.19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Itsu
- Barcode
- 5060262484678
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepites chocolat noir Auchan | 513 | 7 g | 55.5 g | 27.6 g |
| Cheesy wiggles Asda | 513 | 6.2 g | 63 g | 26 g |
| Prosecco Truffled Coop | 513 | 4.9 g | 55 g | 30 g |
| ritz crackets ritz | 513 | 6.5 g | 60.5 g | 27 g |
| Doritos BBQ Ribs Flavored Doritos | 513 | 5.3 g | 65.7 g | 25.3 g |
| Dynamita Doritos | 513 | 6.8 g | 62.6 g | 26.1 g |
| Werewolf Tracks Reese's | 513 | 10.3 g | 56.4 g | 30.8 g |
| Now! bar Marks & Spencers | 513 | 4.8 g | 65.8 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Itsu?
100 g of Itsu has 513 kcal.
How much protein is in Itsu?
Itsu contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 0.8% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).
How many carbs are in Itsu?
Itsu has 65 g of total carbohydrates per 100 g, including 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Itsu?
Itsu contains 27.8 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Itsu?
100 g contains 1,032 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060262484678. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.