Italian Style Sub
Packaged product Other Foods Lunch Box Kitchen
Italian Style Sub contains 273 kcal per 100 g. A serving, 1 portion, 187 g (187 g) provides about 511 kcal.
Roughly 42% of its calories come from fat, with 38% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 12.8 g | 16% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 34.8 mg | 12% |
| Sodium L | 904 mg | 39% |
| Total carbohydrates L | 25.7 g | 9% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 3.7 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 13.4 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 38%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.4 gabove the median for other foods (median 7 g)
- Fiber1.1 gbelow the median for other foods (median 1.9 g)
- Sugars3.7 gabove the median for other foods (median 3.4 g)
- Fat12.8 gabove the median for other foods (median 6.5 g)
- Saturated fat4.8 gabove the median for other foods (median 1.9 g)
- Sodium904 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lunch Box Kitchen
- Barcode
- 0891039000785
- Label serving
- 1 portion (187 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Marmellata di mandarini di sicilia Fiasconaro | 273 | 1 g | 64 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian Style Sub?
100 g of Italian Style Sub has 273 kcal. Serving, 1 portion, 187 g (187 g): about 511 kcal.
Is Italian Style Sub high in protein?
Italian Style Sub contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 25.1 g in serving, 1 portion, 187 g (187 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Italian Style Sub?
Italian Style Sub has 25.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italian Style Sub?
Italian Style Sub contains 12.8 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Italian Style Sub?
100 g contains 904 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0891039000785. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.