Italian passata
Packaged product Soups and Sauces Coles
Italian passata contains 29 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 23% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 29.4 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Trans fat L | 1 g | |
| Sodium L | 55.9 mg | 2% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 4.3 g | |
| Protein L | 1.5 g | 3% |
| Potassium L | 364 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 70%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gabove the median for soups and sauces (median 1.3 g)
- Fiber1.5 gabove the median for soups and sauces (median 0.5 g)
- Sugars4.3 gabove the median for soups and sauces (median 4 g)
- Fat0.2 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.5 g)
- Sodium55.9 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Product details
Ingredients
Tomatoes (99.9%), Food Acid (Citrix Acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure De Tomate Con Chipotle DEL FUERTE | 29 | 1 g | 5.7 g | 0.19 g |
| Tomate Triturado Beltoro | 30 | 1 g | 5.5 g | 0.5 g |
| Mild Salsa Dip Antica Cantina | 30 | 1.8 g | 4.5 g | 0.5 g |
| Salsa de soja PASA | 29 | 2.5 g | 4.4 g | 0 g |
| Passierte Tomaten S-Budget | 29 | 1.5 g | 4.3 g | 0.2 g |
| Tomate triturado Hacendado | 29 | 0.8 g | 5.8 g | 0.1 g |
| Sosse - zu Geflügel Maggi | 29 | 0.7 g | 4.8 g | 0.7 g |
| Sauce De Soja SIAVE Top Mi | 29 | 4.2 g | 3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian passata?
100 g of Italian passata has 29 kcal.
How much protein is in Italian passata?
Italian passata contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Italian passata?
Italian passata has 4.6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italian passata?
Italian passata contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Italian passata?
100 g contains 55.9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 1, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601301119. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.