Italian Mozzarella Cherries
Packaged product Dairy and Eggs Marks & Spencers
Italian Mozzarella Cherries contains 211 kcal per 100 g.
Roughly 67% of its calories come from fat, with 31% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 239 kcal per 100 g across 136 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 11.5 g | 58% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 16.6 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 1%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.6 gin the lowest quarter of dairy and eggs (median 18 g)
- Sugars0.6 gbelow the median for dairy and eggs (median 0.9 g)
- Fat15.8 gin the lowest quarter of dairy and eggs (median 18 g)
- Saturated fat11.5 gbelow the median for dairy and eggs (median 12 g)
- Sodium160 mgin the lowest quarter of dairy and eggs (median 240 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29089727
- Category
- Cow mozzarella
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Nonna Isa | 213 | 18 g | 0.4 g | 15.5 g |
| Mozzarella Ambrosi | 213 | 18 g | 0.4 g | 16 g |
| Mozzarella Terrabuona | 214 | 17 g | 0.5 g | 16 g |
| Mozzarella Invernizzi | 216 | 17 g | 1.3 g | 16 g |
| Mozzarella Unes | 216 | 18 g | 0 g | 16 g |
| Mozzarella Granarolo | 216 | 17 g | 1 g | 16 g |
| Mozzarella fresca vallelata | 216 | 17 g | 1 g | 16 g |
| La Mozzarella Frescolat | 217 | 15.7 g | 1.4 g | 16.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian Mozzarella Cherries?
100 g of Italian Mozzarella Cherries has 211 kcal.
Is Italian Mozzarella Cherries high in protein?
Italian Mozzarella Cherries contains 16.6 g of protein per 100 g (33% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 18 g).
How many carbs are in Italian Mozzarella Cherries?
Italian Mozzarella Cherries has 0.6 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italian Mozzarella Cherries?
Italian Mozzarella Cherries contains 15.8 g of fat per 100 g, of which 11.5 g is saturated (58% of the Daily Value).
How much sodium is in Italian Mozzarella Cherries?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29089727. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.