Italian Hero Half Sub

Packaged product Other Foods Walmart

Italian Hero Half Sub contains 247 kcal per 100 g. A serving, 1 sandwich, 182 g (182 g) provides about 450 kcal.

Roughly 46% of its calories come from fat, with 28% from carbohydrates and 26% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (264 kcal per 100 g).

100 g provides 11% of the Daily Value for calcium and 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

247kcal per 100 g
15.9 gprotein
17 gcarbohydrates
12.6 gfat
450kcal in serving, 1 sandwich, 182 g (182 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 12.6 g 16%
Saturated fat not reported
Cholesterol L 46.7 mg 16%
Sodium L 830 mg 36%
Total carbohydrates L 17 g 6%
Dietary fiber L 1.1 g 4%
Total sugars L 1.1 g
Added sugars L 1.1 g 2%
Protein L 15.9 g 32%
Vitamin D L 0.55 µg3%
Calcium L 143 mg11%
Iron L 1.9 mg10%
Potassium L 236 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 28%Fat: 46%247kcal / 100 g
  • Protein 26%
  • Carbohydrates 28%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Iron10%Potassium5%Vitamin D3%

Nutritional insights

  • Protein15.9 gin the top quarter of other foods (median 7 g)
  • Fiber1.1 gbelow the median for other foods (median 1.9 g)
  • Sugars1.1 gbelow the median for other foods (median 3.4 g)
  • Fat12.6 gabove the median for other foods (median 6.5 g)
  • Sodium830 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Walmart
Barcode
0681131433375
Label serving
1 sandwich (182 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Marketside New York Deli Half Sub Marketside 247 16.5 g 22.5 g 9.9 g
Italian Hero Half Sub MARKETSIDE 247 14.8 g 20.3 g 12.1 g
Bratwürstel Zurück Zum Ursprung 247 18.2 g 1.3 g 18.2 g
Gelato Gocciole Gocciole 247 4 g 29.1 g 12.5 g
Лепёшка с сыром и зеленью ВкусВилл 247 11.8 g 23.9 g 11.6 g
Boudin Epicurillades 247 10.4 g 5.7 g 20 g
Veeba Barbeque Veeba 247 2 g 13 g 20.8 g
Caramel Brookie Dough Culinaria 247 3.2 g 32.3 g 11.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Italian Hero Half Sub?

100 g of Italian Hero Half Sub has 247 kcal. Serving, 1 sandwich, 182 g (182 g): about 450 kcal.

Is Italian Hero Half Sub high in protein?

Italian Hero Half Sub contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 29 g in serving, 1 sandwich, 182 g (182 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Italian Hero Half Sub?

Italian Hero Half Sub has 17 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Italian Hero Half Sub?

Italian Hero Half Sub contains 12.6 g of fat per 100 g.

What vitamins and minerals does Italian Hero Half Sub contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Italian Hero Half Sub?

100 g contains 830 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0681131433375. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.