Italiam style egg white wraps
Packaged product Dairy and Eggs Egglife
Italiam style egg white wraps contains 107 kcal per 100 g. A serving, 1 wrap, 28 g (28 g) provides about 30 kcal.
Roughly 83% of its calories come from protein, with 17% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 17.9 g | 36% |
| Calcium L | 71 mg | 5% |
| Iron L | 0 mg | 0% |
| Potassium L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium536 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 19.6 g | 17.9 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 536 mg | 536 mg |
Product details
- Brand
- Egglife
- Barcode
- 0810023540014
- Quantity
- 6 oz
- Label serving
- 1 wrap (28 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat free cream cheese Wegmans | 107 | 14.3 g | 14.3 g | 0 g |
| Almsana Deutsche Markenbutter, Mildgesäuert Fjord Krone | 107 | 10.8 g | 9.8 g | 2.3 g |
| Cream Top Raspberry Yogurt Brown Cow | 107 | 2.7 g | 16.7 g | 3.3 g |
| Vanilla Yogurt Nature's Fynd | 107 | 5.3 g | 12 g | 5.3 g |
| Medium Egg Noodles Coop | 107 | 3.7 g | 21 g | 0.6 g |
| Butternut Squash Risotto Morrisons | 107 | 2.8 g | 16.8 g | 3 g |
| Almond Milk Yogurt Alternative - Peach Wegmans | 107 | 2.7 g | 12 g | 5.3 g |
| Butterball Roasted Turkey Breast Fareway deli | 107 | 17.9 g | 1.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italiam style egg white wraps?
100 g of Italiam style egg white wraps has 107 kcal. Serving, 1 wrap, 28 g (28 g): about 30 kcal.
Is Italiam style egg white wraps high in protein?
Italiam style egg white wraps contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 wrap, 28 g (28 g). About 83% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Italiam style egg white wraps?
Italiam style egg white wraps has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Italiam style egg white wraps?
Italiam style egg white wraps contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Italiam style egg white wraps?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 12, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2404603. License: CC0 1.0 (U.S. public domain). Source record dated March 14, 2020. Imported November 6, 2026.
- Open Food Facts, record 0810023540014. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.