IT Mango
Packaged product Beverages Lipton
IT Mango contains 19 kcal per 100 ml.
Roughly 74% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (24 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.5 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.025 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.002 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0.001 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0.07 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.9 mg | 0.5% |
| Iron L | 0.03 mg | 0.2% |
| Magnesium L | 0.99 mg | 0.2% |
| Phosphorus L | 0.012 mg | 0% |
| Potassium L | 1.2 mg | 0% |
| Zinc L | 0.011 mg | 0.1% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.001 mg | 0% |
| Selenium L | 0.6 µg | 1% |
| Iodine L | 0.017 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 74%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.5 gin the top quarter of beverages (median 0 g)
- Sugars4.5 gbelow the median for beverages (median 5.5 g)
- Fat0.5 gin the top quarter of beverages (median 0 g)
- Saturated fat0.1 gin the top quarter of beverages (median 0 g)
- Sodium28 mgin the top quarter of beverages (median 3 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water95 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.001 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.86 µg |
|---|
Other components (2)
| Water L | 95 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Water, Sugars (Sucrose, Fructose), Acid (Citric Acid), Bak Tea Extract (0.12%), Acidity Regulator (Trisodium Citrate), Mango from Concentrate (0.1%), Flavourings, Antioxidant (Ascorbic Ac Sweetener (Steviol Glycosides from Stevia).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in IT Mango?
100 ml of IT Mango has 19 kcal.
How much protein is in IT Mango?
IT Mango contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in IT Mango?
IT Mango has 4.6 g of total carbohydrates per 100 ml, including 0 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in IT Mango?
IT Mango contains 0.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in IT Mango?
100 ml contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4062139015283. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.