Iso Whey

Packaged product Other Foods Wild foods

Iso Whey contains 410 kcal per 100 g. A serving, 40.0 g (40 g) provides about 164 kcal.

Roughly 95% of its calories come from protein, with 2% from carbohydrates and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Iso Whey by Wild foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
90 gprotein
2.3 gcarbohydrates
1 gfat
164kcal in serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 1 g 1%
Saturated fat L 0.5 g 3%
Sodium not reported
Total carbohydrates L 2.3 g 0.8%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 90 g 180%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 95%Carbohydrates: 2%Fat: 2%410kcal / 100 g
  • Protein 95%
  • Carbohydrates 2%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein90 gin the top quarter of other foods (median 7 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.4 g)
  • Fat1 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0.5 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wild foods
Barcode
0070186400000
Label serving
40.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Iso Whey?

100 g of Iso Whey has 410 kcal. Serving, 40.0 g (40 g): about 164 kcal.

Is Iso Whey high in protein?

Iso Whey contains 90 g of protein per 100 g (180% of the 50 g Daily Value), or 36 g in serving, 40.0 g (40 g). About 95% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Iso Whey?

Iso Whey has 2.3 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Iso Whey?

Iso Whey contains 1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070186400000. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2022. Imported November 7, 2026.

Last updated: . Source description: "ISO WHEY". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.