ISO whey
Packaged product Other Foods Powerfood one
ISO whey contains 114 kcal per 100 g. A serving, 30.0 g (30 g) provides about 34 kcal.
Roughly 88% of its calories come from protein, with 6% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.1 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 5%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of other foods (median 7 g)
- Fiber0.5 gbelow the median for other foods (median 1.9 g)
- Sugars1.1 gbelow the median for other foods (median 3.4 g)
- Fat0.8 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0.2 gin the lowest quarter of other foods (median 1.9 g)
- Protein per 100 kcal21.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Powerfood one
- Barcode
- 0798190244983
- Label serving
- 30.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Émincé poulet M Classic | 114 | 25 g | 0.5 g | 1.5 g |
| Poulet Brust Medaillon Optigal | 114 | 25 g | 0.5 g | 1.5 g |
| Émincés de filet de poulet Delhaize | 114 | 23 g | 1 g | 1.8 g |
| Cadera De Añojo | Culata Cuixa D'anoll BonÀrea | 114 | 21 g | 0 g | 3.3 g |
| Poulet Brust Optigal | 114 | 25 g | 0.5 g | 1.5 g |
| Lammbierstück mimo Migros | 114 | 19 g | 1.5 g | 3.5 g |
| Labneh Esti | 114 | 7.1 g | 5.4 g | 7.1 g |
| Poulet Schnitzel Migros | 114 | 25 g | 1 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ISO whey?
100 g of ISO whey has 114 kcal. Serving, 30.0 g (30 g): about 34 kcal.
Is ISO whey high in protein?
ISO whey contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7.5 g in serving, 30.0 g (30 g). About 88% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in ISO whey?
ISO whey has 1.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ISO whey?
ISO whey contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0798190244983. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.