Island Punch

Packaged product Beverages Spindrift

Island Punch contains 4 kcal per 100 ml. A serving, 1 can, 355 ml (355 ml) provides about 13 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (0 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Island Punch by Spindrift, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
4kcal per 100 ml
0 gprotein
0.85 gcarbohydrates
0 gfat
13kcal in serving, 1 can, 355 ml (355 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 3.7 kcal
Total fat L 0 g 0%
Saturated fat L 0.01 g 0.1%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 0.85 g 0.3%
Dietary fiber L 0.23 g 0.8%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 4.8 mg5%
Vitamin D L 0 µg0%
Vitamin E L 0.023 mg0.2%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.001 mg0.1%
Niacin (B3) L 0.026 mg0.2%
Pantothenic acid (B5) L 0.011 mg0.2%
Vitamin B6 L 0.005 mg0.3%
Folate (B9) L 1.9 µg0.5%
Vitamin B12 L 0 µg0%
Calcium L 7.3 mg0.6%
Iron L 0.044 mg0.2%
Magnesium L 1.7 mg0.4%
Phosphorus L 1.6 mg0.1%
Potassium L 11.1 mg0.2%
Zinc L 0.029 mg0.3%
Copper L 0.024 mg3%
Manganese L 0.007 mg0.3%
Selenium L 0.67 µg1%
Iodine L 0.19 µg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%4kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C5%Copper3%Selenium1%Calcium0.6%Folate (B9)0.5%Magnesium0.4%Manganese0.3%Vitamin B60.3%Zinc0.3%Iron0.2%

Nutritional insights

  • Fiber0.23 gin the top quarter of beverages (median 0 g)
  • Saturated fat0.01 gin the top quarter of beverages (median 0 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water99.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.025 g
Carotenoids (1)
Beta-carotene L19.1 µg
Other components (2)
Water L99.2 g
Alcohol L0 g

Product details

Brand
Spindrift
Barcode
0850017142473
Quantity
8 x 12 fl oz
Label serving
1 can (355 ml)
Category
Carbonated waters
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonated Water, Guava Puree, Passion Fruit Juice, Orange Juice, Citric Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Island Punch?

100 ml of Island Punch has 4 kcal. Serving, 1 can, 355 ml (355 ml): about 13 kcal.

How much protein is in Island Punch?

Island Punch contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 355 ml (355 ml). About 0% of its calories come from protein.

How many carbs are in Island Punch?

Island Punch has 0.85 g of total carbohydrates per 100 ml, including 0.23 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Island Punch?

Island Punch contains 0 g of fat per 100 ml, of which 0.01 g is saturated (0.1% of the Daily Value).

How much sodium is in Island Punch?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850017142473. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.