Ironbark Organic Raw Honey
Packaged product Sweets and Desserts Wild Nectar
Ironbark Organic Raw Honey contains 327 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 49 kcal.
Roughly 100% of its calories come from carbohydrates, with 0.2% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 78 g | |
| Protein L | 0.2 g | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.2%
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.2 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Sugars78 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium4 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.061 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Nectar
- Barcode
- 9335964002076
- Label serving
- 1 portion (15 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stock Route Pure Australian Organic Honey Stock Route | 327 | 0.2 g | 80 g | 0 g |
| Caramelised Biscuit & White Choclate Little Moons | 327 | 3 g | 46.7 g | 14 g |
| Pasta de amendoim chocolate Better PB | 327 | 41.3 g | 22 g | 10.7 g |
| Tofu chocolate Mousse Cup Whole Foods | 327 | 6.7 g | 50 g | 14.7 g |
| The Mac Daddy Pie Crestwood | 327 | 8.1 g | 28.9 g | 19.3 g |
| Funtastic chocolate Bar Vadilal | 327 | 4 g | 26.7 g | 22.7 g |
| Caramel Flavoured Syrup Arkadia | 327 | 0 g | 80.7 g | 0 g |
| Sweet Gummy Mix Sockerbit | 327 | 0 g | 83.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ironbark Organic Raw Honey?
100 g of Ironbark Organic Raw Honey has 327 kcal. Serving, 1 portion, 15 g (15 g): about 49 kcal.
How much protein is in Ironbark Organic Raw Honey?
Ironbark Organic Raw Honey contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.03 g in serving, 1 portion, 15 g (15 g). About 0.2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Ironbark Organic Raw Honey?
Ironbark Organic Raw Honey has 80 g of total carbohydrates per 100 g, including 78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ironbark Organic Raw Honey?
Ironbark Organic Raw Honey contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Ironbark Organic Raw Honey?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9335964002076. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.