Iron Amd Zinc Pouch
Packaged product Other Foods Beech-Nut
Iron Amd Zinc Pouch contains 51 kcal per 100 g. A serving, 1 pouch, 99 g (99 g) provides about 50 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50.5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5.1 mg | 0.2% |
| Total carbohydrates L | 13.1 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 8.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Calcium L | 9.1 mg | 0.7% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7 g)
- Fiber1 gbelow the median for other foods (median 1.9 g)
- Sugars8.1 gabove the median for other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium5.1 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beech-Nut
- Barcode
- 0052200401132
- Label serving
- 1 pouch (99 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jocko Pre Workout Jocko | 51 | 0 g | 10.1 g | 0 g |
| ندى شراب فراولة صغير Nada | 51 | 0.2 g | 12.4 g | 0 g |
| Sirup Hibiscus Et Mauve Migros Sélection | 51 | 0.5 g | 11 g | 0.5 g |
| Mûres Migros | 51 | 0.5 g | 8 g | 0.5 g |
| Multivitamines Naturel Ramseier | 51 | 0.5 g | 11 g | 0.5 g |
| Tropical Medley By Get Go | 51 | 0.51 g | 13.1 g | 0.25 g |
| Boisson gazeuse énergisante Marque Repère | 51 | 0.5 g | 11 g | 0.5 g |
| Jus de pomme bio Bio | 51 | 0.5 g | 11 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iron Amd Zinc Pouch?
100 g of Iron Amd Zinc Pouch has 51 kcal. Serving, 1 pouch, 99 g (99 g): about 50 kcal.
How much protein is in Iron Amd Zinc Pouch?
Iron Amd Zinc Pouch contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pouch, 99 g (99 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Iron Amd Zinc Pouch?
Iron Amd Zinc Pouch has 13.1 g of total carbohydrates per 100 g, including 1 g of fiber and 8.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iron Amd Zinc Pouch?
Iron Amd Zinc Pouch contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Iron Amd Zinc Pouch?
100 g contains 5.1 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052200401132. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.