Irn-Bru
Packaged product Other Foods Irn-Bru
Irn-Bru contains 19 kcal per 100 g. A serving, 1 can, 330 ml (330 g) provides about 62 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 3 mg | 0.1% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Added sugars L | 4.6 g | 9% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7 g)
- Sugars4.6 gabove the median for other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Sodium3 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Irn-Bru
- Barcode
- 5000382114109
- Label serving
- 1 can (330 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pink Lemonade Brisk | 19 | 0 g | 4.6 g | 0 g |
| Mug sarsaparilla Pepsi | 19 | 0 g | 4.7 g | 0 g |
| Sparkling Protein Limón Love Muscle | 19 | 4.6 g | 0 g | 0 g |
| Ribena Blackcurrant Robinsons | 19 | 0 g | 4.4 g | 0 g |
| Gogosari Taiati Acri Camara Lui Enache | 19 | 0.4 g | 4.3 g | 0 g |
| Dealcoholized Cabernet Sauvignon Vivaro | 19 | 0 g | 4.6 g | 0 g |
| 7up 500ml pm135 7 Up | 19 | 0 g | 4.4 g | 0 g |
| Classico Rose Lyre’s | 19 | 0 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irn-Bru?
100 g of Irn-Bru has 19 kcal. Serving, 1 can, 330 ml (330 g): about 62 kcal.
How much protein is in Irn-Bru?
Irn-Bru contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 330 ml (330 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Irn-Bru?
Irn-Bru has 4.6 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Irn-Bru?
Irn-Bru contains 0 g of fat per 100 g.
How much sodium is in Irn-Bru?
100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000382114109. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.