Irish Quick Cook Beef Burger
Packaged product Meals and Dishes Centra
Irish Quick Cook Beef Burger contains 237 kcal per 100 g. A serving, 100 g (100 g) provides about 237 kcal.
Roughly 54% of its calories come from fat, with 38% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.5 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 9%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of meals and dishes (median 10 g)
- Fiber1.5 gbelow the median for meals and dishes (median 1.7 g)
- Sugars1.5 gbelow the median for meals and dishes (median 2.6 g)
- Fat14 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat6.4 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium197 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Centra
- Barcode
- 5099839742583
- Label serving
- 100 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pizza Greek Style Vegetable Aldi Specialty Selected Aldi | 237 | 5.9 g | 28 g | 11.9 g |
| Classic 10" Thin Crust Pepperoni Pizza Savor | 237 | 7 g | 24.4 g | 12.4 g |
| 2 Carrot & Red Pepper Falafel Burger By sainsbury's | 237 | 6.2 g | 26.3 g | 10.4 g |
| White hamburger roll Woolworths | 237 | 9.2 g | 43.8 g | 1.8 g |
| Pizza alla pala Bofrost | 237 | 11 g | 28 g | 8.5 g |
| Sandwich Bread Swisse Cottage | 237 | 10 g | 50 g | 0 g |
| Three Meat Pizza - Rising Crust Crav’n Flavor | 237 | 9.6 g | 30.4 g | 8.2 g |
| Italian Wood-Fired Margherita Pizza bettergoods | 237 | 10.8 g | 31.7 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irish Quick Cook Beef Burger?
100 g of Irish Quick Cook Beef Burger has 237 kcal. Serving, 100 g (100 g): about 237 kcal.
Is Irish Quick Cook Beef Burger high in protein?
Irish Quick Cook Beef Burger contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 100 g (100 g). About 38% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Irish Quick Cook Beef Burger?
Irish Quick Cook Beef Burger has 5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Irish Quick Cook Beef Burger?
Irish Quick Cook Beef Burger contains 14 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
How much sodium is in Irish Quick Cook Beef Burger?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839742583. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.