Irish Medium Red Sliced Cheddar
Packaged product Dairy and Eggs Aldi
Irish Medium Red Sliced Cheddar contains 400 kcal per 100 g. A serving, 1 slice, 20 g (20 g) provides about 80 kcal.
Roughly 72% of its calories come from fat, with 25% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (393 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 21.5 g | 108% |
| Sodium | not reported | |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 2%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of dairy and eggs (median 25 g)
- Fiber2.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars2.5 gin the top quarter of dairy and eggs (median 0 g)
- Fat33 gabove the median for dairy and eggs (median 32.1 g)
- Saturated fat21.5 gabove the median for dairy and eggs (median 21 g)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600000398
- Quantity
- 350 g
- Label serving
- 1 slice (20 g)
- Category
- Cheddar cheese
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheddar Cheese (Milk), Colour: Carotenes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marble Cheddar Cheese Compliments | 400 | 23.3 g | 0 g | 33.3 g |
| Fromage cheddar St-Guillaume | 400 | 23.3 g | 6.7 g | 30 g |
| Cheddar, Aged 6 Years Kirkland | 400 | 23.3 g | 3.3 g | 33.3 g |
| Cheddar P'tit Québec | 400 | 23.3 g | 0 g | 33.3 g |
| Irish Grass Fed Mild Cheddar Kerrygold | 400 | 25 g | 0 g | 35 g |
| Fromage cheddar en grains Champêtre | 400 | 23.3 g | 3.3 g | 30 g |
| Extra Mature Cheddar Cheese Our Finest | 400 | 23.3 g | 3.3 g | 33.3 g |
| Rich & bold cubes extra sharp yellow cheddar cheese Cracker Barrel | 400 | 23.3 g | 0 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irish Medium Red Sliced Cheddar?
100 g of Irish Medium Red Sliced Cheddar has 400 kcal. Serving, 1 slice, 20 g (20 g): about 80 kcal.
Is Irish Medium Red Sliced Cheddar high in protein?
Irish Medium Red Sliced Cheddar contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 5.2 g in serving, 1 slice, 20 g (20 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).
How many carbs are in Irish Medium Red Sliced Cheddar?
Irish Medium Red Sliced Cheddar has 2.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Irish Medium Red Sliced Cheddar?
Irish Medium Red Sliced Cheddar contains 33 g of fat per 100 g, of which 21.5 g is saturated (108% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600000398. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.