Irish lean beef steak mince
Packaged product Beverages Tesco
Irish lean beef steak mince contains 132 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 165 kcal.
Roughly 67% of its calories come from protein, with 33% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.9 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.9 gin the top quarter of beverages (median 0.6 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat4.9 gabove the median for beverages (median 0.1 g)
- Saturated fat2.1 gabove the median for beverages (median 0.1 g)
- Sodium90 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal16.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
lean beef steak mince 5% fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Top Round Steak Aldi | 132 | 22.9 g | 0 g | 4 g |
| Marinated Skirt Steak Arrachera | 132 | 16.8 g | 0.88 g | 7.1 g |
| Angus Beef Steaks Market Basket | 132 | 25.6 g | 0 g | 3.5 g |
| Annie’s Coffee Greek Yoghurt Annie’s | 132 | 7 g | 9.2 g | 7.4 g |
| Beef Sirloin Steak Wegmans | 132 | 21.2 g | 0 g | 5.3 g |
| Top Sirloin Steaj Usda | 132 | 22.9 g | 0 g | 4.4 g |
| Spicy Vegetable Rice Steam Bags Asda | 132 | 2.7 g | 26.7 g | 1.3 g |
| Gâteau marbré au chocolat Bonne Maman | 132 | 1.7 g | 13 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irish lean beef steak mince?
100 g of Irish lean beef steak mince has 132 kcal. Serving, 1 serving, 125 g (125 g): about 165 kcal.
Is Irish lean beef steak mince high in protein?
Irish lean beef steak mince contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 27.4 g in serving, 1 serving, 125 g (125 g). About 67% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Irish lean beef steak mince?
Irish lean beef steak mince has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Irish lean beef steak mince?
Irish lean beef steak mince contains 4.9 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Irish lean beef steak mince?
100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753034313. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.