Irish Fresh Milk
Packaged product Dairy and Eggs Coolrea Cremery
Irish Fresh Milk contains 64 kcal per 100 g. A serving, 1 serving, 200 ml (200 g) provides about 128 kcal.
Roughly 49% of its calories come from fat, with 29% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 102 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 39.5 mg | 2% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 29%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars4.7 gbelow the median for dairy and eggs (median 4.8 g)
- Fat3.5 gabove the median for dairy and eggs (median 2.8 g)
- Saturated fat2.1 gabove the median for dairy and eggs (median 1.1 g)
- Sodium39.5 mgin the lowest quarter of dairy and eggs (median 46 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coolrea Cremery
- Barcode
- 20224066
- Quantity
- 1 litre
- Label serving
- 1 Serving (200 ml)
- Category
- Fresh milks
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
pasteurised and homogenised whole milk ingredients whole milk, allergy advice for allergens, see ingredients in bold,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frische Bergbauern-Vollmilch Milsani | 64 | 3.3 g | 4.8 g | 3.5 g |
| Fresch Weed-Vollmelech Molkerei Thiry | 64 | 3.2 g | 4.8 g | 3.6 g |
| Lait frais Boni | 64 | 3 g | 4.9 g | 3.6 g |
| Frische Milfina Vollmilch pasteurisiert Milfina | 64 | 3.3 g | 4.8 g | 3.5 g |
| Lait frais pasteurisé entier Paris Lait | 63 | 3.2 g | 4.5 g | 3.6 g |
| Lait frais pasteurisé de chèvre Fromagerie du Val d'Ormèze | 65 | 3.2 g | 4.4 g | 3.9 g |
| fresh milk Dutch Lady | 65 | 3.4 g | 4.6 g | 3.6 g |
| Heumilch Naturfair | 65 | 3.4 g | 4.8 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irish Fresh Milk?
100 g of Irish Fresh Milk has 64 kcal. Serving, 1 serving, 200 ml (200 g): about 128 kcal.
How much protein is in Irish Fresh Milk?
Irish Fresh Milk contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 6.8 g in serving, 1 serving, 200 ml (200 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).
How many carbs are in Irish Fresh Milk?
Irish Fresh Milk has 4.7 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Irish Fresh Milk?
Irish Fresh Milk contains 3.5 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Irish Fresh Milk?
100 g contains 39.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20224066. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.