Irish Black Pudding Traditional Style

Packaged product Sweets and Desserts Deluxe

Irish Black Pudding Traditional Style contains 308 kcal per 100 g. A serving, 30 g (30 g) provides about 92 kcal.

Roughly 63% of its calories come from fat, with 25% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 272 kcal per 100 g across 53 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Irish Black Pudding Traditional Style by Deluxe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
308kcal per 100 g
9.4 gprotein
18.5 gcarbohydrates
21 gfat
92kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 21 g 27%
Saturated fat L 9 g 45%
Sodium L 548 mg 24%
Total carbohydrates L 18.5 g 7%
Dietary fiber L 3.7 g 13%
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 9.4 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 25%Fat: 63%308kcal / 100 g
  • Protein 13%
  • Carbohydrates 25%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.4 gin the lowest quarter of sweets and desserts (median 12 g)
  • Fiber3.7 gin the top quarter of sweets and desserts (median 0.7 g)
  • Sugars1.5 gabove the median for sweets and desserts (median 1.2 g)
  • Saturated fat9 gabove the median for sweets and desserts (median 8.5 g)
  • Sodium548 mgbelow the median for sweets and desserts (median 560 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deluxe
Barcode
4056489252467
Quantity
300g
Label serving
30 g
Category
Black pudding
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients 27% Oatmeal, 26% Beef Fat, Water, Onion, Seasoning (Beef Haemoglobin Powder, Salt, Dried Onion, Thyme, Spice Extract, Maltodextrin), Potato Starch, 1% Pork Fat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSalt

Similar products

FoodCaloriesProteinCarbsFat
Botifarra negre Bonpreu 304 18 g 1.7 g 25 g
Lungwurst Original Pommernland 303 11.9 g 0.4 g 28.2 g
Boudin Noir Traditionnel ZENTZ 301 16 g 0.6 g 27 g
Morcilla de cebolla mercadona 300 10 g 6 g 26 g
Blackpudding Clonakilty 298 11.5 g 18.8 g 19.6 g
Boudin noir Porcidou 298 13 g 10 g 23 g
Black Pudding gluten-free Clonakilty 298 11.5 g 18.8 g 19.6 g
Boudin noir Leforgeais 297 12 g 3.3 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Irish Black Pudding Traditional Style?

100 g of Irish Black Pudding Traditional Style has 308 kcal. Serving, 30 g (30 g): about 92 kcal.

How much protein is in Irish Black Pudding Traditional Style?

Irish Black Pudding Traditional Style contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 2.8 g in serving, 30 g (30 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 12 g).

How many carbs are in Irish Black Pudding Traditional Style?

Irish Black Pudding Traditional Style has 18.5 g of total carbohydrates per 100 g, including 3.7 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Irish Black Pudding Traditional Style?

Irish Black Pudding Traditional Style contains 21 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in Irish Black Pudding Traditional Style?

100 g contains 548 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489252467. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.