Irish Black Pudding
Packaged product Sweets and Desserts Supervalu
Irish Black Pudding contains 266 kcal per 100 g.
Roughly 55% of its calories come from fat, with 30% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 7.1 g | 36% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.6 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 30%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber1.2 gbelow the median for sweets and desserts (median 2 g)
- Sugars1.6 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat16 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat7.1 gabove the median for sweets and desserts (median 5.6 g)
- Sodium800 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Supervalu
- Barcode
- 5099839648342
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple syrup Maple Joe | 266 | 0.5 g | 66.4 g | 0.5 g |
| Jellies | 266 | 0.15 g | 70 g | 0.02 g |
| Délice de sils au jambon COOP | 266 | 10 g | 27 g | 12 g |
| Sweet orange marmelade hot cross buns Marks And Spencer | 266 | 7.2 g | 48.8 g | 3.9 g |
| Paupiette de porc forestière Jean Rozé | 266 | 16 g | 2 g | 21 g |
| Strawberry Jam Shaylee Straeberries | 266 | 1 g | 64 g | 0 g |
| Cheddar Cheese Spread Kraft | 266 | 9.7 g | 5.4 g | 23.1 g |
| Chicken Pie T.C Morris | 266 | 8.6 g | 23.3 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irish Black Pudding?
100 g of Irish Black Pudding has 266 kcal.
Is Irish Black Pudding high in protein?
Irish Black Pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Irish Black Pudding?
Irish Black Pudding has 20 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Irish Black Pudding?
Irish Black Pudding contains 16 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Irish Black Pudding?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839648342. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.