Irisches beefsteak
Packaged product Beverages Aldi
Irisches beefsteak contains 125 kcal per 100 g. A serving, 100.0 g (100 g) provides about 125 kcal.
Roughly 73% of its calories come from protein, with 25% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 36,591 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 51.2 mg | 2% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 2%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of beverages (median 0.83 g)
- Sugars0.5 gbelow the median for beverages (median 4 g)
- Fat3.5 gabove the median for beverages (median 0.1 g)
- Saturated fat2.2 gabove the median for beverages (median 0.2 g)
- Sodium51.2 mgabove the median for beverages (median 39 mg)
- Protein per 100 kcal18.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoothie Bars Peanut Butter Fudge Great Value | 125 | 5 g | 20 g | 3.1 g |
| Rump Steak Birchwood | 125 | 22 g | 0 g | 4.1 g |
| 4 Beef Rump Steaks Birchwood | 125 | 22 g | 0 g | 4.1 g |
| Orange Swirl Smoothie Bars Western Family | 125 | 2.5 g | 25 g | 1.3 g |
| Ribeye Steak Strips Heritage | 125 | 23.2 g | 0 g | 3.1 g |
| Orange Smoothie Dairy Bar Co-op Gold | 125 | 2.5 g | 25 g | 1.3 g |
| Beef Cube Steak Target | 125 | 23.2 g | 0 g | 3.6 g |
| Sizzle Steak Walmart | 125 | 21.4 g | 0 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irisches beefsteak?
100 g of Irisches beefsteak has 125 kcal. Serving, 100.0 g (100 g): about 125 kcal.
Is Irisches beefsteak high in protein?
Irisches beefsteak contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 100.0 g (100 g). About 73% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.83 g).
How many carbs are in Irisches beefsteak?
Irisches beefsteak has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Irisches beefsteak?
Irisches beefsteak contains 3.5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Irisches beefsteak?
100 g contains 51.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2205117004448. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.