Iris thin cut beef steaks
Packaged product Beverages Tesco
Iris thin cut beef steaks contains 150 kcal per 100 g. A serving, 100.0 g (100 g) provides about 150 kcal.
Roughly 57% of its calories come from protein, with 43% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (147 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.2 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.2 gbelow the median for beverages (median 21.4 g)
- Fat7.2 gabove the median for beverages (median 6.3 g)
- Saturated fat3.1 gabove the median for beverages (median 2.2 g)
- Sodium120 mgabove the median for beverages (median 76 mg)
- Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059512726781
- Quantity
- 395g
- Label serving
- 100.0 g
- Category
- Beef steaks
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Thin cut beef steaks
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Grass-Fed Beef Sirloin Cuisine Solutions | 143 | 22.6 g | 1.2 g | 6 g |
| Lean Sirloin Tip Beef Steaks Wafer Sliced Landis Brand | 159 | 20.4 g | 0 g | 8 g |
| Deluxe Dry Aged Aberdeen Angus Fillet Steak Lidl | 140 | 21.2 g | 0 g | 6.1 g |
| 100% Grass-Fed Organic Beef Ribeye Steaks Verde | 161 | 21.4 g | 0 g | 8 g |
| Rinder-Steak-Streifen Hütthaler | 138 | 21 g | 0.5 g | 6 g |
| Irish Hereford Beef Fillet Steaks Hereford Prime | 138 | 23 g | 0 g | 4.3 g |
| Flat Iron Steak, flüssig gewürzt Die Rostocker | 137 | 20 g | 0 g | 6 g |
| Dry Aged British Beef Aberdeen Angus Sirloin Steak Deluxe | 136 | 23.5 g | 0.05 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iris thin cut beef steaks?
100 g of Iris thin cut beef steaks has 150 kcal. Serving, 100.0 g (100 g): about 150 kcal.
Is Iris thin cut beef steaks high in protein?
Iris thin cut beef steaks contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 21.2 g in serving, 100.0 g (100 g). About 57% of its calories come from protein. Compared with other beverages, that is below the median (median 21.4 g).
How many carbs are in Iris thin cut beef steaks?
Iris thin cut beef steaks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iris thin cut beef steaks?
Iris thin cut beef steaks contains 7.2 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Iris thin cut beef steaks?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059512726781. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.