Intensely 92% Dark Chocolate Bar
Packaged product Sweets and Desserts Lily's
Intensely 92% Dark Chocolate Bar contains 533 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 160 kcal.
Roughly 71% of its calories come from fat, with 21% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
100 g provides 74% of the Daily Value for iron and 22% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 30 g | 150% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
| Calcium L | 83 mg | 6% |
| Iron L | 13.3 mg | 74% |
| Potassium L | 1,030 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 21%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of sweets and desserts (median 8 g)
- Fiber20 gin the top quarter of sweets and desserts (median 9.5 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 28.3 g)
- Fat50 gin the top quarter of sweets and desserts (median 40.2 g)
- Saturated fat30 gin the top quarter of sweets and desserts (median 24 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 533 kcal |
| Protein | 13.3 g | 13.3 g |
| Carbohydrates | 33.3 g | 33.3 g |
| Fat | 50 g | 50 g |
| Fiber | 20 g | 20 g |
| Sugars | n/a | 0 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- Lily's
- Barcode
- 0810003460646
- Quantity
- 80 g
- Label serving
- 1 serving (30 g)
- Category
- Dark chocolates
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
UNSWEETENED CHOCOLATE, ERYTHRITOL, STEVIA EXTRACT, VANILLA EXTRACT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark chocolate Dunnes Stores | 533 | 8.8 g | 31 g | 39 g |
| Universel Kochschokolade Lindt&Sprüngli | 533 | 4.9 g | 50 g | 33 g |
| Fondente Luisa Dark Chocolate 51% cacao Nestlé | 533 | 5.3 g | 50 g | 32 g |
| Cioccolato fondente Penny | 533 | 6.4 g | 50.3 g | 32.2 g |
| Dark Chocolate Bites Sprouts | 533 | 6.7 g | 33.3 g | 56.7 g |
| Dark Chocolate Almonds Bowl And Basket | 533 | 10 g | 50 g | 36.7 g |
| Dark & coconut.- Dark chocolate Choquise | 533 | 5.5 g | 48 g | 33 g |
| Pepitas de cacao caramelizadas Eroski | 533 | 9.2 g | 32 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Intensely 92% Dark Chocolate Bar?
100 g of Intensely 92% Dark Chocolate Bar has 533 kcal. Serving, 1 serving, 30 g (30 g): about 160 kcal.
Is Intensely 92% Dark Chocolate Bar high in protein?
Intensely 92% Dark Chocolate Bar contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 1 serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8 g).
How many carbs are in Intensely 92% Dark Chocolate Bar?
Intensely 92% Dark Chocolate Bar has 33.3 g of total carbohydrates per 100 g, including 20 g of fiber and 0 g of sugars.
How much fat is in Intensely 92% Dark Chocolate Bar?
Intensely 92% Dark Chocolate Bar contains 50 g of fat per 100 g, of which 30 g is saturated (150% of the Daily Value).
What vitamins and minerals does Intensely 92% Dark Chocolate Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (74% DV) and potassium (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Intensely 92% Dark Chocolate Bar?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 10, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2154009. License: CC0 1.0 (U.S. public domain). Source record dated May 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0810003460646. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.