Intense Orange Dark Chocolate
Packaged product Sweets and Desserts Lindt
Intense Orange Dark Chocolate contains 533 kcal per 100 g. A serving, 30 g (30 g) provides about 160 kcal.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (553 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 16.7 g | 84% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 33.3 mg | 1% |
| Total carbohydrates L | 56.7 g | 21% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 43.3 g | |
| Added sugars L | 43.3 g | 87% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 90 mg | 7% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 397 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for sweets and desserts (median 7.5 g)
- Fiber6.7 gbelow the median for sweets and desserts (median 9.5 g)
- Sugars43.3 gin the top quarter of sweets and desserts (median 29.4 g)
- Fat33.3 gin the lowest quarter of sweets and desserts (median 38.7 g)
- Saturated fat16.7 gin the lowest quarter of sweets and desserts (median 23 g)
- Sodium33.3 mgabove the median for sweets and desserts (median 8 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindt
- Barcode
- 03740231
- Quantity
- 100 g
- Label serving
- 30 g
- Category
- dark-chocolate-bar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, CHOCOLATE, ALMONDS, ORANGE PREPARATION PIECES (ORANGE JUICE CONCENTRATE, SUGAR, LEMON JUICE CONCENTRATE, PINEAPPLE FIBERS, PECTIN, NATURAL FLAVOR), COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarAlmondCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Delight Campco | 533 | 3.5 g | 64.3 g | 30.1 g |
| Hazelut Croquant Dark Chocolate Bar Simple truth organic | 533 | 3.3 g | 56.7 g | 36.7 g |
| 51% Dark Chocolate Pecan Coconut Tony's Chocolonely | 533 | 6.7 g | 50 g | 36.7 g |
| Dark Chocolate Bar Lindt | 533 | 6.7 g | 60 g | 33.3 g |
| Gingerbread Dark Chocolate Askinosie | 533 | 6.7 g | 50 g | 36.7 g |
| Damak Dark Chocolate with Pistachios Nestle | 533 | 10 g | 53.3 g | 36.7 g |
| Dark chocolate Central Market | 533 | 6.7 g | 50 g | 36.7 g |
| Zartbitter Schokolade Lindt & Sprüngli | 534 | 6.5 g | 51 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Intense Orange Dark Chocolate?
100 g of Intense Orange Dark Chocolate has 533 kcal. Serving, 30 g (30 g): about 160 kcal.
How much protein is in Intense Orange Dark Chocolate?
Intense Orange Dark Chocolate contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.5 g).
How many carbs are in Intense Orange Dark Chocolate?
Intense Orange Dark Chocolate has 56.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 43.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Intense Orange Dark Chocolate?
Intense Orange Dark Chocolate contains 33.3 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).
What vitamins and minerals does Intense Orange Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Intense Orange Dark Chocolate?
100 g contains 33.3 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 4, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03740231. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.