Intense dark chocolate mango sunset, mango
Packaged product Sweets and Desserts Ghirardelli Chocolate
Intense dark chocolate mango sunset, mango contains 474 kcal per 100 g. A serving, 3 sections, 38 g (38 g) provides about 180 kcal.
Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (519 kcal per 100 g).
100 g provides 26% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 31.6 g | 41% |
| Saturated fat L | 18.4 g | 92% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 47.4 g | |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 53 mg | 4% |
| Iron L | 4.7 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 44%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber7.9 gin the top quarter of sweets and desserts (median 3 g)
- Sugars47.4 gbelow the median for sweets and desserts (median 47.5 g)
- Fat31.6 gabove the median for sweets and desserts (median 31 g)
- Saturated fat18.4 gabove the median for sweets and desserts (median 17.6 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 76 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 474 kcal | 474 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 60.5 g | 60.5 g |
| Fat | 31.6 g | 31.6 g |
| Fiber | 7.9 g | 7.9 g |
| Sugars | 47.4 g | 47.4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Ghirardelli Chocolate
- Barcode
- 0747599619922
- Label serving
- 3 SECTIONS (38 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, milk fat, soy lecithin - an emulsifier, vanilla), natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M&M’s Salted Caramel M & M's | 474 | 4.4 g | 71 g | 18 g |
| Toffee Assortment Marks & Spencer (M&S Food) | 474 | 1.6 g | 74.4 g | 18.8 g |
| Ghirardelli, minis dark chocolate with white mint filling Ghirardelli | 474 | 2.6 g | 65.8 g | 26.3 g |
| Jc's Pie Bites, Strawberry Cream Coated Truffles We The Pie People Llc | 474 | 7.4 g | 63 g | 22.2 g |
| Belöning bar w oat&caramel IKEA | 474 | 5.4 g | 60 g | 23 g |
| Haviland, nonpareils, dark chocolate New England Confectionery Company Inc. | 474 | 3.5 g | 71.9 g | 22.8 g |
| Dark Chocolate Syrah Euphoria Chocolate Company | 474 | 5.3 g | 57.9 g | 31.6 g |
| Pinot Gris White Chocolate Euphoria Chocolate Company | 474 | 5.3 g | 42.1 g | 31.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Intense dark chocolate mango sunset, mango?
100 g of Intense dark chocolate mango sunset, mango has 474 kcal. Serving, 3 sections, 38 g (38 g): about 180 kcal.
How much protein is in Intense dark chocolate mango sunset, mango?
Intense dark chocolate mango sunset, mango contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 3 sections, 38 g (38 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).
How many carbs are in Intense dark chocolate mango sunset, mango?
Intense dark chocolate mango sunset, mango has 60.5 g of total carbohydrates per 100 g, including 7.9 g of fiber and 47.4 g of sugars.
How much fat is in Intense dark chocolate mango sunset, mango?
Intense dark chocolate mango sunset, mango contains 31.6 g of fat per 100 g, of which 18.4 g is saturated (92% of the Daily Value).
What vitamins and minerals does Intense dark chocolate mango sunset, mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Intense dark chocolate mango sunset, mango?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2028958. License: CC0 1.0 (U.S. public domain). Source record dated January 6, 2019. Imported November 6, 2026.
- Open Food Facts, record 0747599619922. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.