Integrale Pane Con Fiocchi D'avena
Packaged product Other Foods Daily Bread
Integrale Pane Con Fiocchi D'avena contains 232 kcal per 100 g. A serving, 100.0 g (100 g) provides about 232 kcal.
Roughly 80% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.9 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 56.4 g | 21% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 5.1 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gabove the median for other foods (median 7 g)
- Fiber7.4 gin the top quarter of other foods (median 1.9 g)
- Sugars5.1 gabove the median for other foods (median 3.4 g)
- Fat2.3 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.9 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Daily Bread
- Barcode
- 06529772
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Integrale Pane Con Fiocchi D'avena?
100 g of Integrale Pane Con Fiocchi D'avena has 232 kcal. Serving, 100.0 g (100 g): about 232 kcal.
How much protein is in Integrale Pane Con Fiocchi D'avena?
Integrale Pane Con Fiocchi D'avena contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 8.6 g in serving, 100.0 g (100 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Integrale Pane Con Fiocchi D'avena?
Integrale Pane Con Fiocchi D'avena has 56.4 g of total carbohydrates per 100 g, including 7.4 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Integrale Pane Con Fiocchi D'avena?
Integrale Pane Con Fiocchi D'avena contains 2.3 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06529772. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 6, 2026.
Last updated: . Source description: "INTEGRALE PANE CON FIOCCHI D'AVENA". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.