instant white ricr
Packaged product Other Foods Clover Valley
Instant white ricr contains 373 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 40% of the Daily Value for Folate (B9), 22% of the Daily Value for Niacin (B3) and 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 82.4 g | 30% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 7.8 g | 16% |
| Thiamin (B1) L | 0 mg | 0% |
| Niacin (B3) L | 3.5 mg | 22% |
| Folate (B9) L | 159 µg | 40% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 20 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gabove the median for other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium10 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 157 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 373 kcal | 373 kcal |
| Protein | 7.8 g | 7.8 g |
| Carbohydrates | 82.4 g | 82.4 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | n/a | 10 mg |
Product details
- Brand
- Clover Valley
- Barcode
- 0035200267380
- Quantity
- 14 oz
- Category
- Other Foods
- Packaging
- en:card-box
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Fromages Casteloes | 373 | 22 g | 0.4 g | 31 g |
| OTA Solknas Choko & Kokos OTA | 373 | 10 g | 55 g | 8 g |
| Whey Isolat PB Choc Myprotein | 373 | 90 g | 2.5 g | 0.3 g |
| Picos utrerano sourdough Dunnes Stores | 373 | 11 g | 77 g | 1.4 g |
| Capricci gluten free Germinal | 373 | 7.9 g | 77 g | 2.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in instant white ricr?
100 g of instant white ricr has 373 kcal.
How much protein is in instant white ricr?
Instant white ricr contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in instant white ricr?
Instant white ricr has 82.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in instant white ricr?
Instant white ricr contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does instant white ricr contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (40% DV), Niacin (B3) (22% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in instant white ricr?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2466626. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
- Open Food Facts, record 0035200267380. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.