Instant Vanilla Pudding Mix

Packaged product Sweets and Desserts Deseret

Instant Vanilla Pudding Mix contains 368 kcal per 100 g. A serving, 38 g (38 g) provides about 140 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 305 kcal per 100 g across 56 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Instant Vanilla Pudding Mix by Deseret, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
5.3 gprotein
84.2 gcarbohydrates
0 gfat
140kcal in serving, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 1,658 mg 72%
Total carbohydrates L 84.2 g 31%
Dietary fiber L 0 g 0%
Total sugars L 65.8 g
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%368kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gin the top quarter of sweets and desserts (median 3 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.1 g)
  • Sugars65.8 gin the top quarter of sweets and desserts (median 12 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 1.7 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 1 g)
  • Sodium1,658 mgin the top quarter of sweets and desserts (median 46.9 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deseret
Barcode
0402095570008
Quantity
8 oz
Label serving
38 g
Category
Mixes for dessert creams
Packaging
bag

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Instant Vanilla Pudding Mix?

100 g of Instant Vanilla Pudding Mix has 368 kcal. Serving, 38 g (38 g): about 140 kcal.

How much protein is in Instant Vanilla Pudding Mix?

Instant Vanilla Pudding Mix contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 38 g (38 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3 g).

How many carbs are in Instant Vanilla Pudding Mix?

Instant Vanilla Pudding Mix has 84.2 g of total carbohydrates per 100 g, including 0 g of fiber and 65.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant Vanilla Pudding Mix?

Instant Vanilla Pudding Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Instant Vanilla Pudding Mix?

100 g contains 1,658 mg of sodium, 72% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0402095570008. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.