Instant Soya Milk
Packaged product Beverages HomeSoy
Instant Soya Milk contains 422 kcal per 100 g. A serving, 32 g (32 g) provides about 135 kcal.
Roughly 61% of its calories come from carbohydrates, with 21% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 43 kcal per 100 g across 819 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 93.8 mg | 4% |
| Total carbohydrates L | 64.4 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 33.1 g | |
| Added sugars L | 20.7 g | 41% |
| Protein L | 18.1 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 61%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.1 gin the top quarter of beverages (median 3.2 g)
- Sugars33.1 gin the top quarter of beverages (median 2.5 g)
- Fat10 gin the top quarter of beverages (median 1.8 g)
- Saturated fat1.6 gin the top quarter of beverages (median 0.3 g)
- Sodium93.8 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HomeSoy
- Barcode
- 9556007801139
- Quantity
- 10 x 32 g
- Label serving
- 32 g
- Category
- Soy-based drinks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soya Drink 6 x Vitasoy | 427 | 19.1 g | 8.7 g | 27.9 g |
| โอวัลติน ซอย โอวัลติน | 429 | 20 g | 62.9 g | 10 g |
| Delisoya delisoya | 440 | 17 g | 57 g | 15 g |
| Forza Almendras con Nutri + Toning | 393 | 10.7 g | 67.9 g | 12.5 g |
| Soy Plus Sin Lactosa Vainilla Soy Plus | 455 | 21.2 g | 48.5 g | 18.2 g |
| Bebida de soja en polvo Sotya | 378 | 48.7 g | 41.8 g | 1.4 g |
| Soya Pac Icolpan | 467 | 26.7 g | 36.7 g | 23.3 g |
| Soia drink Ristora | 483 | 6.4 g | 62.5 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Soya Milk?
100 g of Instant Soya Milk has 422 kcal. Serving, 32 g (32 g): about 135 kcal.
Is Instant Soya Milk high in protein?
Instant Soya Milk contains 18.1 g of protein per 100 g (36% of the 50 g Daily Value), or 5.8 g in serving, 32 g (32 g). About 17% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 3.2 g).
How many carbs are in Instant Soya Milk?
Instant Soya Milk has 64.4 g of total carbohydrates per 100 g, including 33.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Soya Milk?
Instant Soya Milk contains 10 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Instant Soya Milk?
100 g contains 93.8 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556007801139. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.