Instant Refried Black Beans
Packaged product Beans and Legumes Teasdale
Instant Refried Black Beans contains 108 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 140 kcal.
Roughly 67% of its calories come from carbohydrates, with 27% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (100 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 0.77 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 362 mg | 16% |
| Total carbohydrates L | 19.2 g | 7% |
| Dietary fiber L | 9.2 g | 33% |
| Total sugars L | 0.77 g | |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 67%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the top quarter of beans and legumes (median 5.4 g)
- Fiber9.2 gin the top quarter of beans and legumes (median 4.6 g)
- Fat0.77 gbelow the median for beans and legumes (median 1.5 g)
- Sodium362 mgbelow the median for beans and legumes (median 369 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 108 kcal | 108 kcal |
| Protein | 7.7 g | 7.7 g |
| Carbohydrates | 19.2 g | 19.2 g |
| Fat | 0.77 g | 0.77 g |
| Fiber | 9.2 g | 9.2 g |
| Sugars | 0.77 g | 0.77 g |
| Sodium | 362 mg | 362 mg |
Product details
- Brand
- Teasdale
- Barcode
- 0071240030041
- Label serving
- 0.5 cup (130 g)
- Category
- Refried beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Black beans, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Refried Black Beans La Costeña | 108 | 3.9 g | 11.5 g | 5.4 g |
| Refried Beans Faraon | 108 | 6.2 g | 16.9 g | 1.5 g |
| Organic Vegetarian Refried Beans Made With | 108 | 6.2 g | 16.9 g | 1.9 g |
| Cocina Latina, Traditional Refried Beans Bush's Best | 108 | 5.4 g | 16.2 g | 2.3 g |
| La preferida, refried beans La Preferida | 108 | 6.2 g | 17.7 g | 1.5 g |
| Refried beans with chorizo, chorizo La Preferida | 108 | 6.9 g | 13.8 g | 2.7 g |
| Refried Beans La Preferida | 108 | 6.2 g | 14.6 g | 3.5 g |
| Refried Pinto Beans La Costena | 108 | 3.9 g | 11.5 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Refried Black Beans?
100 g of Instant Refried Black Beans has 108 kcal. Serving, 0.5 cup, 130 g (130 g): about 140 kcal.
How much protein is in Instant Refried Black Beans?
Instant Refried Black Beans contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 10 g in serving, 0.5 cup, 130 g (130 g). About 27% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.4 g).
How many carbs are in Instant Refried Black Beans?
Instant Refried Black Beans has 19.2 g of total carbohydrates per 100 g, including 9.2 g of fiber and 0.77 g of sugars.
How much fat is in Instant Refried Black Beans?
Instant Refried Black Beans contains 0.77 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Instant Refried Black Beans?
100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2063035. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0071240030041. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.