Instant Ramen Chick'n
Packaged product Other Foods VERV
Instant Ramen Chick'n contains 343 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 25% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 1,386 mg | 60% |
| Total carbohydrates L | 54.3 g | 20% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 7.1 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 21.4 g | 43% |
| Calcium L | 42.9 mg | 3% |
| Iron L | 4.1 mg | 23% |
| Potassium L | 343 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 62%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of other foods (median 7 g)
- Fiber5.7 gin the top quarter of other foods (median 1.9 g)
- Sugars7.1 gabove the median for other foods (median 3.4 g)
- Fat5 gbelow the median for other foods (median 6.5 g)
- Sodium1,386 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- VERV
- Barcode
- 0850043947684
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| 100% Grass-Fed Casein Protein Transparent Labs | 343 | 71.4 g | 11.4 g | 1.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Ramen Chick'n?
100 g of Instant Ramen Chick'n has 343 kcal.
Is Instant Ramen Chick'n high in protein?
Instant Ramen Chick'n contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Instant Ramen Chick'n?
Instant Ramen Chick'n has 54.3 g of total carbohydrates per 100 g, including 5.7 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Ramen Chick'n?
Instant Ramen Chick'n contains 5 g of fat per 100 g.
What vitamins and minerals does Instant Ramen Chick'n contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Instant Ramen Chick'n?
100 g contains 1,386 mg of sodium, 60% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850043947684. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.