Instant pudding & pie filling
Packaged product Sweets and Desserts Royal
Instant pudding & pie filling contains 346 kcal per 100 g. A serving, 0.5 cup | dry mix for, 13 g (13 g) provides about 45 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 222 kcal per 100 g across 1,023 products.
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,230 mg | 97% |
| Total carbohydrates L | 92.3 g | 34% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 61.5 g | |
| Added sugars L | 58 g | 116% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 154 mg | 12% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Sugars61.5 gin the top quarter of sweets and desserts (median 18.5 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 3.7 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sodium2,230 mgin the top quarter of sweets and desserts (median 90 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 346 kcal | 346 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 92.3 g | 92.3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 61.5 g | 61.5 g |
| Sodium | 2,231 mg | 2,230 mg |
Product details
Ingredients
Sugar, food starch modified, tetrasodium pyrophosphate, contains 2% or less of the following: disodium phosphate, salt, artificial flavor, calcium sulfate, aspartame*, acesulfame potassium, mono - and diglycerides, partially hydrogenated cottonseed oil with citric acid and tbhq added to preserve freshness, yellow 5, yellow 6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natilla Pearce Duff | 346 | 0.3 g | 86 g | 0.1 g |
| Instant Pudding Minions | 346 | 0 g | 88.5 g | 0 g |
| Ricotta nocciolotta Dolcemente | 346 | 6.8 g | 28 g | 22 g |
| Boule au ruhm Jowa | 346 | 4.7 g | 45 g | 16 g |
| Ricotta noisettes Dolcemente | 346 | 6.8 g | 28 g | 22 g |
| Quadrotto meringata Dolceria Alba | 347 | 3 g | 41 g | 19 g |
| Torta yogurt e pesche Senza Peccato | 347 | 3.8 g | 33 g | 22 g |
| Bosto Dessert Rice Bosto | 345 | 7.4 g | 76 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant pudding & pie filling?
100 g of Instant pudding & pie filling has 346 kcal. Serving, 0.5 cup | dry mix for, 13 g (13 g): about 45 kcal.
How much protein is in Instant pudding & pie filling?
Instant pudding & pie filling contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.5 cup | dry mix for, 13 g (13 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3 g).
How many carbs are in Instant pudding & pie filling?
Instant pudding & pie filling has 92.3 g of total carbohydrates per 100 g, including 0 g of fiber and 61.5 g of sugars.
How much fat is in Instant pudding & pie filling?
Instant pudding & pie filling contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Instant pudding & pie filling contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Instant pudding & pie filling?
100 g contains 2,230 mg of sodium, 97% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2679649. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0072392009404. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.