Instant Pudding & Pie Filling

Packaged product Sweets and Desserts Kroger

Instant Pudding & Pie Filling contains 273 kcal per 100 g. A serving, 1 portion, 11 g (11 g) provides about 30 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Instant Pudding & Pie Filling by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
273kcal per 100 g
0 gprotein
72.7 gcarbohydrates
0 gfat
30kcal in serving, 1 portion, 11 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 3,270 mg 142%
Total carbohydrates L 72.7 g 26%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Calcium L 0 mg0%
Iron L 3.6 mg20%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%273kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium0%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 21.6 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Sodium3,270 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 273 kcal273 kcal
Protein 0 g0 g
Carbohydrates 72.7 gn/a
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 3,270 mg3,270 mg

Product details

Brand
Kroger
Barcode
0011110103550
Label serving
1 portion (11 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

modified food starch, smaltodextrin, cocoa powder processed with alkali, disodium phosphate, tetrasodium pyrophosphate, contains 2% or less of cup) microcrystalline cellulose, mono - and repared free milk dv* 0% diglycerides (contains propyl gallate and citric acid as antioxidants), salt, xanthan gum, aspartame* (sweetener), acesulfame potassium (sweetener), yellow 6, red 40, blue 1, natural and artificial flavoring. *phenylketonurics: contains phenylalanine

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Instant Pudding & Pie Filling?

100 g of Instant Pudding & Pie Filling has 273 kcal. Serving, 1 portion, 11 g (11 g): about 30 kcal.

How much protein is in Instant Pudding & Pie Filling?

Instant Pudding & Pie Filling contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 11 g (11 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).

How many carbs are in Instant Pudding & Pie Filling?

Instant Pudding & Pie Filling has 72.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Instant Pudding & Pie Filling?

Instant Pudding & Pie Filling contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Instant Pudding & Pie Filling contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Instant Pudding & Pie Filling?

100 g contains 3,270 mg of sodium, 142% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 10, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2414387. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0011110103550. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.