Instant nonfat dry milk
Packaged product Dairy and Eggs That's Smart!
Instant nonfat dry milk contains 348 kcal per 100 g. A serving, 1/3 cup, 23 g (23 g) provides about 80 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 233 kcal per 100 g across 875 products.
100 g provides 97% of the Daily Value for calcium and 38% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 543 mg | 24% |
| Total carbohydrates L | 52.2 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 52.2 g | |
| Protein L | 34.8 g | 70% |
| Calcium L | 1,257 mg | 97% |
| Iron L | 0 mg | 0% |
| Potassium L | 1,796 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34.8 gin the top quarter of dairy and eggs (median 0 g)
- Sugars52.2 gin the top quarter of dairy and eggs (median 33.3 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Sodium543 mgin the top quarter of dairy and eggs (median 41.7 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- That's Smart!
- Barcode
- 0193476001043
- Label serving
- 1/3 cup (23 g)
- Category
- Creamer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nonfat dry milk, vitamin a palmitate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Nonfat Dry Milk Great Value | 348 | 34.8 g | 52.2 g | 0 g |
| Great value, nonfat instant dry milk Great Value | 348 | 34.8 g | 52.2 g | 0 g |
| Instant Nonfat Dry Milk Market Pantry | 348 | 34.8 g | 52.2 g | 0 g |
| Instant Nonfat Dry Milk Sturm Foods Inc. | 348 | 34.8 g | 52.2 g | 0 g |
| Instant non-fat dry milk Kroger | 348 | 34.8 g | 52.2 g | 0 g |
| Kroger, dry milk, instant non-fat Kroger | 348 | 34.8 g | 52.2 g | 0 g |
| Kroger, instant non-fat dry milk Kroger | 348 | 34.8 g | 52.2 g | 0 g |
| Instant nonfat dry milk Signature | 348 | 34.8 g | 52.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant nonfat dry milk?
100 g of Instant nonfat dry milk has 348 kcal. Serving, 1/3 cup, 23 g (23 g): about 80 kcal.
Is Instant nonfat dry milk high in protein?
Instant nonfat dry milk contains 34.8 g of protein per 100 g (70% of the 50 g Daily Value), or 8 g in serving, 1/3 cup, 23 g (23 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0 g).
How many carbs are in Instant nonfat dry milk?
Instant nonfat dry milk has 52.2 g of total carbohydrates per 100 g, including 0 g of fiber and 52.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant nonfat dry milk?
Instant nonfat dry milk contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Instant nonfat dry milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (97% DV) and potassium (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Instant nonfat dry milk?
100 g contains 543 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 1, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193476001043. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.