Instant Mill Powder
Packaged product Other Foods Alreef
Instant Mill Powder contains 531 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 170 kcal.
Roughly 49% of its calories come from fat, with 32% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 94% of the Daily Value for Vitamin A, 62% of the Daily Value for calcium and 50% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 28.1 g | 36% |
| Saturated fat L | 13.1 g | 66% |
| Trans fat L | 0.31 g | |
| Sodium | not reported | |
| Total carbohydrates L | 40.6 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 40.6 g | |
| Added sugars L | 4.1 g | 8% |
| Protein L | 25 g | 50% |
| Vitamin A L | 850 µg | 94% |
| Vitamin D L | 10 µg | 50% |
| Calcium L | 800 mg | 62% |
| Potassium L | 1,200 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 32%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars40.6 gin the top quarter of other foods (median 3.4 g)
- Fat28.1 gin the top quarter of other foods (median 6.5 g)
- Saturated fat13.1 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alreef
- Barcode
- 0850051813735
- Label serving
- 1 portion (32 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Mill Powder?
100 g of Instant Mill Powder has 531 kcal. Serving, 1 portion, 32 g (32 g): about 170 kcal.
Is Instant Mill Powder high in protein?
Instant Mill Powder contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8 g in serving, 1 portion, 32 g (32 g). About 19% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Instant Mill Powder?
Instant Mill Powder has 40.6 g of total carbohydrates per 100 g, including 0 g of fiber and 40.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Mill Powder?
Instant Mill Powder contains 28.1 g of fat per 100 g, of which 13.1 g is saturated (66% of the Daily Value).
What vitamins and minerals does Instant Mill Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (94% DV), calcium (62% DV), Vitamin D (50% DV) and potassium (26% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850051813735. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.