Instant latte + essential
Packaged product Other Foods Strong Coffee Company
Instant latte + essential contains 433 kcal per 100 g. A serving, 1 scoop, 30 g (30 g) provides about 130 kcal.
Roughly 53% of its calories come from protein, with 40% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 667% of the Daily Value for Thiamin (B1) and 333% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 16.7 g | 83% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 6.7 g | |
| Protein L | 50 g | 100% |
| Vitamin D L | 66.7 µg | 333% |
| Thiamin (B1) L | 8 mg | 667% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 7%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of other foods (median 7 g)
- Fiber6.7 gin the top quarter of other foods (median 1.9 g)
- Sugars6.7 gabove the median for other foods (median 3.4 g)
- Fat16.7 gabove the median for other foods (median 6.5 g)
- Saturated fat16.7 gin the top quarter of other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Strong Coffee Company
- Barcode
- 0860003444009
- Label serving
- 1 scoop (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant latte + essential?
100 g of Instant latte + essential has 433 kcal. Serving, 1 scoop, 30 g (30 g): about 130 kcal.
Is Instant latte + essential high in protein?
Instant latte + essential contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 15 g in serving, 1 scoop, 30 g (30 g). About 53% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Instant latte + essential?
Instant latte + essential has 6.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant latte + essential?
Instant latte + essential contains 16.7 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).
What vitamins and minerals does Instant latte + essential contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (667% DV) and Vitamin D (333% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Instant latte + essential?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860003444009. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.