Instant Hydration Raspberry
Packaged product Beverages Instant
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Instant Hydration Raspberry contains 127 kcal per 100 g. A serving, 1 one stick pack, 7.9 g (7.9 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 160 kcal per 100 g across 20 products.
100 g provides 301% of the Daily Value for magnesium, 166% of the Daily Value for calcium and 127% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6,329 mg | 275% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 2,152 mg | 166% |
| Iron L | 0 mg | 0% |
| Magnesium L | 1,266 mg | 301% |
| Potassium L | 5,949 mg | 127% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sodium6,329 mgbelow the median for beverages (median 6,830 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Instant
- Barcode
- 0850062168114
- Label serving
- 1 one stick pack (7.9 g)
- Category
- electrolyte-drink-mix
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Instant Hydration Blend (3.9g): Sel Gris (French Grey Sea Salt), Magnesium Bisglycinate Chelate, Potassium Chloride, Calcium from mineralized algae (Aquamin ™™)., Other Ingredients: Citric Acid, Malic Acid, Natural Raspberry Flavor with other Natural Flavors, Organic Stevia Leaf Extract, Organic Monk Fruit Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Hydrate Electrolyte Drink Mix Strawberry Lemonade TRULABS | 135 | 0 g | 54.1 g | 0 g |
| Hydration Variety Pack Voli | 147 | 0 g | 29.3 g | 0 g |
| Hydration Multiplier Electrolyte Drink Mix LIQUID I.V. | 154 | 0 g | 38.5 g | 0 g |
| LMNT Electrolyte drink mix LMNT | 167 | 0 g | 33.3 g | 0 g |
| Hydrate + Multivitamin Electrolyte Drink Mix TruLabs | 167 | 0 g | 33.3 g | 0 g |
| Orange Salt LMNT | 169 | 0 g | 33.9 g | 0 g |
| LMNT Watermelon Salt LMNT | 83 | 0 g | 16.7 g | 0 g |
| Citrus Salt Electrolyte Drink Mix LMNT | 83 | 0 g | 16.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Hydration Raspberry?
100 g of Instant Hydration Raspberry has 127 kcal. Serving, 1 one stick pack, 7.9 g (7.9 g): about 10 kcal.
How much protein is in Instant Hydration Raspberry?
Instant Hydration Raspberry contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 one stick pack, 7.9 g (7.9 g). About 0% of its calories come from protein.
How many carbs are in Instant Hydration Raspberry?
Instant Hydration Raspberry has 12.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Hydration Raspberry?
Instant Hydration Raspberry contains 0 g of fat per 100 g.
What vitamins and minerals does Instant Hydration Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (301% DV), calcium (166% DV) and potassium (127% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Instant Hydration Raspberry?
100 g contains 6,329 mg of sodium, 275% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850062168114. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.