Instant Gravy - Pepper
Packaged product Soups and Sauces G Fresh
Instant Gravy - Pepper contains 38 kcal per 100 g. A serving, 100 ml, 100 ml (100 g) provides about 38 kcal.
Roughly 90% of its calories come from carbohydrates, with 5% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37.5 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 610 mg | 27% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 90%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of soups and sauces (median 2.1 g)
- Sugars1.4 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat0.2 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium610 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- G Fresh
- Barcode
- 9313652051353
- Label serving
- 100 ml (100 ml)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mexican Sauce Classic Tomato Base coles | 38 | 1.1 g | 6.9 g | 0 g |
| Creamy Mushroom Soup Cadia | 38 | 1.8 g | 4.3 g | 1.5 g |
| Lentil Soup Olivia's Pantry | 38 | 2.9 g | 9.2 g | 0 g |
| Datterino tomato pasta sauce Forest and feast | 38 | 1 g | 6.1 g | 0.75 g |
| Vegetable Soup Progresso | 38 | 2.1 g | 7.9 g | 0.21 g |
| Chicken Noodle Soup PC | 38 | 3.3 g | 5.4 g | 0.42 g |
| Vegetable Soup Heinz | 38 | 1.7 g | 7.9 g | 0.42 g |
| Minestrone Soup Progresso | 38 | 2.1 g | 7.9 g | 0.21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Gravy - Pepper?
100 g of Instant Gravy - Pepper has 38 kcal. Serving, 100 ml, 100 ml (100 g): about 38 kcal.
How much protein is in Instant Gravy - Pepper?
Instant Gravy - Pepper contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 100 ml, 100 ml (100 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Instant Gravy - Pepper?
Instant Gravy - Pepper has 8.3 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Gravy - Pepper?
Instant Gravy - Pepper contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Instant Gravy - Pepper?
100 g contains 610 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9313652051353. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.