Instant Coffee Cream-o
Packaged product Beverages Great Taste
Instant Coffee Cream-o contains 464 kcal per 100 g. A serving, 28 g (28 g) provides about 130 kcal.
Roughly 58% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 179 mg | 8% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 39.3 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 58%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gabove the median for beverages (median 0.6 g)
- Fiber3.6 gin the top quarter of beverages (median 0 g)
- Sugars39.3 gin the top quarter of beverages (median 4.9 g)
- Fat21.4 gin the top quarter of beverages (median 0.1 g)
- Saturated fat17.9 gin the top quarter of beverages (median 0.1 g)
- Sodium179 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Taste
- Barcode
- 4800016024467
- Label serving
- 28 g
- Category
- Beverages
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Prawn Cocktail Mental Chips Proper | 464 | 10 g | 62.1 g | 19.3 g |
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| Hops beer cheese Tulip Tree Creamery | 464 | 17.9 g | 3.6 g | 42.9 g |
| Almond Tea Cookies Too Good Gourmet | 464 | 3.6 g | 60.7 g | 25 g |
| Chianti red wine artisan salami Trader Joe's | 464 | 21.4 g | 3.6 g | 42.9 g |
| Peanut Butter Blast Smoothie Booster Blender Bombs | 464 | 14.3 g | 42.9 g | 28.6 g |
| Parle, Parle G, Tea Biscuits Parle Products Pvt.Ltd. | 464 | 7.1 g | 78.6 g | 12.5 g |
| Zaro's Family Bakery, Coffee Cake, Cinnamon Walnut Zaro's Bake Shop Inc. | 464 | 5.4 g | 58.9 g | 23.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Coffee Cream-o?
100 g of Instant Coffee Cream-o has 464 kcal. Serving, 28 g (28 g): about 130 kcal.
How much protein is in Instant Coffee Cream-o?
Instant Coffee Cream-o contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28 g (28 g). About 3% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Instant Coffee Cream-o?
Instant Coffee Cream-o has 71.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 39.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Coffee Cream-o?
Instant Coffee Cream-o contains 21.4 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).
How much sodium is in Instant Coffee Cream-o?
100 g contains 179 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800016024467. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.