Instant Chicken Breast
Packaged product Poultry Tyson
Instant Chicken Breast contains 111 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 89 kcal.
Roughly 86% of its calories come from protein, with 7% from carbohydrates and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 608 mg | 26% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23.6 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Carbohydrates 7%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.6 gin the top quarter of poultry (median 17.9 g)
- Fat0.8 gin the lowest quarter of poultry (median 4.4 g)
- Sodium608 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal21.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuscan Chicken w/ Roasted Red Potatoes MightyMeals | 111 | 8.6 g | 8.9 g | 4.7 g |
| Katsu Chicken Super nature | 111 | 5.1 g | 15.2 g | 3.1 g |
| Roast chicken dinner Waitrose | 111 | 7.7 g | 11.6 g | 3.4 g |
| Orange Chicken Meijer | 111 | 3.5 g | 19.2 g | 2 g |
| Thai Coconut Chicken Curry PrepKitchen | 111 | 12.2 g | 6.1 g | 3.9 g |
| Chicken Tikka Masala Journey to... INDIA | 111 | 7.6 g | 2.7 g | 8.4 g |
| Green Curry Coconut Chicken With Jasmine Rice Summerhill Market | 111 | 1.9 g | 13.6 g | 5.6 g |
| Chicken Caesar Salad Domino's | 111 | 9.6 g | 7.1 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Chicken Breast?
100 g of Instant Chicken Breast has 111 kcal. Serving, 1 portion, 80 g (80 g): about 89 kcal.
Is Instant Chicken Breast high in protein?
Instant Chicken Breast contains 23.6 g of protein per 100 g (47% of the 50 g Daily Value), or 18.9 g in serving, 1 portion, 80 g (80 g). About 86% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Instant Chicken Breast?
Instant Chicken Breast has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Chicken Breast?
Instant Chicken Breast contains 0.8 g of fat per 100 g.
How much sodium is in Instant Chicken Breast?
100 g contains 608 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6923146012383. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.