Innocent re(charge)
Packaged product Beverages innocent
Innocent re(charge) contains 45 kcal per 100 ml. A serving, 1 glass, 150 ml (150 ml) provides about 68 kcal.
Roughly 91% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 ml provides 27% of the Daily Value for Vitamin C and 15% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 45.3 kcal | |
| Total fat L | 0.33 g | 0.4% |
| Saturated fat | not reported | |
| Sodium L | 2.7 mg | 0.1% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 0.87 g | 3% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.33 g | 0.7% |
| Vitamin C L | 24.7 mg | 27% |
| Vitamin E L | 2.2 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 91%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.33 gbelow the median for beverages (median 0.6 g)
- Fiber0.87 gabove the median for beverages (median 0 g)
- Sugars10 gabove the median for beverages (median 4.9 g)
- Fat0.33 gabove the median for beverages (median 0.1 g)
- Sodium2.7 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal0.74 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
4 1/2 pressed apples (68%), 4 squeezed mandarins (16%), 3/4 of a mashed banana, 1/2 of a pressed carrot (4.4%), 1/8 of a crushed peach, a splash of squeezed lemon, a dash of ginger infusion (0.35%), some milled flax seeds, a dash of turmeric extract, some vitamins (B1, B2, B6, C, E, niacin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Innocent re(charge)?
100 ml of Innocent re(charge) has 45 kcal. Serving, 1 glass, 150 ml (150 ml): about 68 kcal.
How much protein is in Innocent re(charge)?
Innocent re(charge) contains 0.33 g of protein per 100 ml (0.7% of the 50 g Daily Value), or 0.5 g in serving, 1 glass, 150 ml (150 ml). About 3% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in Innocent re(charge)?
Innocent re(charge) has 10.7 g of total carbohydrates per 100 ml, including 0.87 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Innocent re(charge)?
Innocent re(charge) contains 0.33 g of fat per 100 ml.
What vitamins and minerals does Innocent re(charge) contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (27% DV) and Vitamin E (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Innocent re(charge)?
100 ml contains 2.7 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5038862238311. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.