innocent - easy greens

Packaged product Beverages innocent

Innocent - easy greens contains 40 kcal per 100 ml. A serving, 330 ml (330 ml) provides about 131 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

100 ml provides 36% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

innocent - easy greens by innocent, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 ml
0.4 gprotein
9.5 gcarbohydrates
0 gfat
131kcal in serving, 330 ml (330 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 39.6 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 9.5 g 3%
Dietary fiber L 1.5 g 5%
Total sugars L 8.3 g
Added sugars L 0 g 0%
Protein L 0.4 g 0.8%
Vitamin A L 0 µg0%
Vitamin C L 32 mg36%
Vitamin D L 0.001 µg0%
Vitamin E L 0.18 mg1%
Thiamin (B1) L 0.025 mg2%
Riboflavin (B2) L 0.037 mg3%
Niacin (B3) L 0.14 mg0.9%
Pantothenic acid (B5) L 0.12 mg2%
Vitamin B6 L 0.054 mg3%
Folate (B9) L 13.7 µg3%
Vitamin B12 L 0 µg0%
Calcium L 13.7 mg1%
Iron L 0.27 mg1%
Magnesium L 8 mg2%
Phosphorus L 16.4 mg1%
Potassium L 139 mg3%
Zinc L 0.11 mg1%
Copper L 0.038 mg4%
Manganese L 0.16 mg7%
Selenium L 1.2 µg2%
Iodine L 0.86 µg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%40kcal / 100 ml
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C36%Manganese7%Copper4%Folate (B9)3%Vitamin B63%Potassium3%Riboflavin (B2)3%Pantothenic acid (B5)2%Selenium2%Thiamin (B1)2%

Nutritional insights

  • Protein0.4 gbelow the median for beverages (median 0.6 g)
  • Fiber1.5 gin the top quarter of beverages (median 0 g)
  • Sugars8.3 gabove the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 32 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water87.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.2 g
Carotenoids (1)
Beta-carotene L300 µg
Other components (2)
Water L87.9 g
Alcohol L0 g

Product details

Brand
innocent
Barcode
5038862130530
Quantity
330ml
Label serving
330 ml
Category
fresh-juices
Packaging
en:pet-bottle,en:plastic-bottle,en:plastic-cap
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

apple 79%, cucumber 10%, celery 5%, spinach 5%, ginger, lime, ascorbic acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

Similar products

FoodCaloriesProteinCarbsFat
Freshly Squeezed Orange Juice & Crush Mango Sainsbury's 47 0.6 g 10.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in innocent - easy greens?

100 ml of innocent - easy greens has 40 kcal. Serving, 330 ml (330 ml): about 131 kcal.

How much protein is in innocent - easy greens?

Innocent - easy greens contains 0.4 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 1.3 g in serving, 330 ml (330 ml). About 4% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).

How many carbs are in innocent - easy greens?

Innocent - easy greens has 9.5 g of total carbohydrates per 100 ml, including 1.5 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in innocent - easy greens?

Innocent - easy greens contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does innocent - easy greens contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in innocent - easy greens?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5038862130530. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Source description: "innocent - easy greens ". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.