Inipit Ube Keso
Packaged product Other Foods Lemon Square
Inipit Ube Keso contains 391 kcal per 100 g. A serving, 23 g (23 g) provides about 90 kcal.
Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 15.2 g | 20% |
| Saturated fat L | 13 g | 65% |
| Cholesterol L | 21.7 mg | 7% |
| Sodium L | 326 mg | 14% |
| Total carbohydrates L | 56.5 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 26.1 g | |
| Protein L | 8.7 g | 17% |
| Calcium L | 113 mg | 9% |
| Potassium L | 17.4 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 57%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for other foods (median 7 g)
- Sugars26.1 gin the top quarter of other foods (median 3.4 g)
- Fat15.2 gabove the median for other foods (median 6.5 g)
- Saturated fat13 gin the top quarter of other foods (median 1.9 g)
- Sodium326 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lemon Square
- Barcode
- 4806018407451
- Quantity
- 23 g
- Label serving
- 23 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marshmallow Treat Chestnut Hill | 391 | 4.3 g | 73.9 g | 8.7 g |
| Colby Jack Single Slice Best Yet | 391 | 26.1 g | 0 g | 30.4 g |
| Peper jack thin sliced Wegmans | 391 | 26.1 g | 0 g | 30.4 g |
| Luna Luna | 391 | 13 g | 60.9 g | 13 g |
| Inipit Lemon Square | 391 | 4.3 g | 60.9 g | 15.2 g |
| Tropical Punch Clear Protein Alt | 391 | 87 g | 4.3 g | 0 g |
| Pb Fit No Bake Prepared PB Fit | 391 | 34.8 g | 47.8 g | 8.7 g |
| Pistachio Instant Mousse Mix Bettergoods | 391 | 0 g | 95.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Inipit Ube Keso?
100 g of Inipit Ube Keso has 391 kcal. Serving, 23 g (23 g): about 90 kcal.
How much protein is in Inipit Ube Keso?
Inipit Ube Keso contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 2 g in serving, 23 g (23 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Inipit Ube Keso?
Inipit Ube Keso has 56.5 g of total carbohydrates per 100 g, including 26.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Inipit Ube Keso?
Inipit Ube Keso contains 15.2 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Inipit Ube Keso?
100 g contains 326 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 25, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806018407451. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.