Indulge cookies
Packaged product Sweets and Desserts Lidl
Indulge cookies contains 457 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 8.6 g | 43% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 37.1 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gabove the median for sweets and desserts (median 5.7 g)
- Fiber2.9 gabove the median for sweets and desserts (median 2 g)
- Sugars37.1 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat22.9 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat8.6 gabove the median for sweets and desserts (median 5.5 g)
- Sodium357 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489732266
- Quantity
- 15 oz
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & Salty Bars Winco Foods | 457 | 8.6 g | 71.4 g | 17.1 g |
| Black, sesame dessert T&T | 457 | 8.6 g | 65.7 g | 17.1 g |
| Sweet and salty almond bars Great Value | 457 | 8.6 g | 68.6 g | 17.1 g |
| Chocolate Mini Cubs Compliments | 457 | 8.6 g | 71.4 g | 17.1 g |
| Sweet and Salty Food Lion | 457 | 8.6 g | 65.7 g | 20 g |
| Sugar cookie Market Basket | 457 | 2.9 g | 60 g | 22.9 g |
| Sweet and salty almond H-E-B | 457 | 8.6 g | 68.6 g | 17.1 g |
| White Chocolate Cookie Farm boy | 457 | 5.7 g | 57.1 g | 22.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Indulge cookies?
100 g of Indulge cookies has 457 kcal.
How much protein is in Indulge cookies?
Indulge cookies contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Indulge cookies?
Indulge cookies has 57.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 37.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Indulge cookies?
Indulge cookies contains 22.9 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
How much sodium is in Indulge cookies?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489732266. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.